You have exactly 10 seconds to justify why you aren't in the gym reaching your maximum evolutionary potential and developing a perfect aesthetic physique like this alpha.
Because I spend every day reading and studying and learning about our universe and place in the cosmos. Girls care about a man that can provide and has knowledge. Knowledge = Power. Good luck trying to provide if you have the intelligence of an ape and the cardboard personality of a meathead. Have fun while you're mucking around and throwing your life away lifting and putting down heavy things, while I'm busy building an empire and will make something out of myself one day because I have the intelligence and therefore the real evolutionary potential to be the better 'alpha' male.
Because I smoke way too much weed to maintain the motivation necesarry to get jacked or even lean. I was abusing adderall and coke for a while and got skinny as hell and bitches wanted my dick 100x more but my body was shutting down certain organs so i had to quit. Now im pudgy, have money to save and spend but no abs or biceps or bitches.
I think if I had like 2 years of solid committment to the gym I could achieve and maintain a dank ass body. But id rather just be happy and play super smash with friends.
You fags better tell my why i should GO to Gym, other than low self esteem issues and in some cases health. This is not bait im genuinely interested if someone can actually argument that shit.
>studying universe and cosmos
>believing all this bullshit
neckbeards are real i assume.i thought no one would be this delusional.i bet you like shit bang theory too
natural ottermode here. I never worked out in my whole life and I eat huge amounts cheap greasy unhealthy food e'rry day
at leasy I can enjoy my entire life without breaking a sweat. you probably need to invest huge amounts of time, effort and sweat to gain or keep muscle.
Also, i'm probably still stronger than the majority of people that do't work out
AND, lifting doesn't teach you how to fight.
This is me, i'm very thin, but i try to gain weight.
It's fucking hard because i'm working out without protein shit.
Another pic, but my back is way more strong than my forward chest
Just got home from work and sunday is rest day.
dude, ther's no denying that there are plenty of people that don't like working out. Im physically lazy, so I am glad that I still stay fit no matter what I do.
>still has no idea how subjective his previous statement was
hat covering up receding hairline confirmed
gymfags are always trying to overcompensate for something. manlet, small dick, baldness.
I don;t bother because I am happy as I am. awash in pussy because of my positivity.
Going to the gym is a complete waste of time. It's only for the shallow and narcissistic people. The type of person that constantly takes selfies and needs to be validated by other people looking at their appearance. Pathetic and trivial.
>Has no idea how lazy I am
>Doesn't get that all opinions are subjective and that saying one is subjective is no argument against it
>Hasn't tried the subject of the opinion to actually evaluate it
Because my foot is pressed against my gfs foot while we lay in bed. She's sleeping.
I am literally with her 99.99% of the time and we have no problems between us.
How's your gym membership doing? Score a bimbo once every 2 weeks?
>"Has no idea how fulfilling the gym life is"
you were implying that I'm missing out on something great because I have never tried it.
I knew that I most likely wouldn't like that based on my knowledge of my own personal preference.
thanks for proving my point and fcking yourself over
the worst thing about gym is all the contradictionary advices. ive heard from someone studying this at uni that you burn more fat by lifting. and running only help you get "better lungs"
>implying that I'm missing out on something great because I have never tried it.
You could be.
>most likely wouldn't like that based on my knowledge of my own personal preference.
I have the same preference.
>thanks for proving my point and fcking yourself over
I don't think you logic.
I have a metabolic disorder everytime I workout I piss blood. Basically my muscles break down too quickly cause in rhabdomyolisis. I found this out about 4 years ago. I used to be fit and now i am not. It really sucks I'm not fat but I am not fit.
Then they haven't been paying attention in lectures. I mean as a general principle if you add weight to a cardio exercise you will require more energy and burn more calories. But taken in isolation from each other, your muscles will give out from lifting before you are exhausted from cardio.
I could be yeah. God could also be real. unicorns could also be real. they have never been proven not to exist.
If you have the same preference as me and you work out on a regular basis, then you must hate your life. I know I would if I did the same
You don't know shit because you haven't tried and outside the gym I am sedentary as fuck generally speaking. I'm not saying you will love it, I'm saying without trying your commentary ain't worth shit.
TL:DR Try that green ham, Sam I am.
>implying I never had to do sports im my life
you know, doing sports was mandatory back in the days where I was in school
keep trying m8
>Girls care about a man that can provide and has knowledge.
>... while I'm busy building an empire and will make something out of myself one day because ...
>will make something out of myself
Oh god, this kid right here ...
>implying self motivation only coexists with sports/working out
>short analysis of your short analysis
Dislikes a reasonably fit looking fellow who took a smug picture:
Was probably a nerd in school who hated the 'cool kids' and complained that girls only date jerks.
That is all that matters. Co-people sometimes point out that you get no "enjoyment" out of Soylent. I disagree. I am clinical, logical, precise, much more than those bashing Soylent, so I would know. I'm also rich so I don't need to work out.
I like the taste of Soylent. Been living off of it for some time. It's nice having an option where you aren't forced to shove food down your face. I eat when I want.
When people call it "fake" they don't understand what they are saying. Fake implies that the body doesn't recognize it as food. Besides, many of the ingredients are natural... not that it makes any difference.
because I have little self control, if I can't even handle maintaing a habit of running 25-35 minutes every other day, how will I be able to do anything else? I can't even maintain a clean room, or maintain a solid study session because I'm distracted by tv and internet
>Education matters more in every single way.
But most people who go to the gym are smarter than the average pseudo intellectual neckbeard. So how does it feel being fat AND dumb?
It really is unless you're some kind of fucking pussy
Start going enough and it's fucking great
And nothing is more satisfying than shouting 'GOD FORGIVE ME FOR THE GAINS I'M ABOUT TO RECEIVE', nailing a set, then checking out your mad gains in the mirror
>But most people who go to the gym are smarter
I got more important shit to do with my life, like troll 4chan.
Let's take it to extremes. Suppose I live a completely sedentary life and only 'educate' myself. I'm a PhD that dies at say 35 if not earlier because of suicide. If I exercise a little I can live longer, learn more and be stronger. It's win win win. Even without the cognitive benefits of regular exercise.
Yep, smarter, stronger and actually contribute to society.
I work 40hr weeks in hospitality. This means I am basically walking/running for 40 hrs a week.
The gym and every gym wanker can fuck off. have fun masturbating over each others abs
>inb4 faggots claim I'm an overweight 'Murican
It seems madam doth protest too much. No single person in this thread has been accused of lying about going to the gym when they claimed they did. I'm calling you out Amerifat. Pics or you're a non-gym going faggot.
Optimum Nutrition gold standard is the shit, but pricey as fuck, I've been using Myprotein Impact protein, good for the price and range of flavours
Though I use chocolate because i'm not gay
They tested a group (a self-selected group, mind you) of bodybuilders and a randomly selected group of college students (including non-stem) and found the b.builders to be cognitively lower.
Also, picking up stuff and getting pretty for girls is not a skill. Not a valuable one at least. Its pathetic. Plain and simple. This 'sport' centers around nothing less.
I bought a protein smoothy from the gym and all was good until the aftertaste was like vomit. Is this a common thing or was it just the particular brand I got? I wanna know before I shell out the cash.
not him but
>doing leg day
Just wear jeans all the times, not my fault genetic, upper body is all that matters, I could have legs like those guys if I had their genetics, I'D HAVE LEGS TWICE THE FUCKING SIZE
I imagine that with how varied the genetic background of most westerners is, the ways in which their bodies can most effective shed weight is probably quite varied as well.
About a year ago I was 249 lbs, or 113kgs, I started running regularly and lost a few pounds very quickly, and then I plateaued. Then I improved my diet quality lowered my caloric intake. My weightloss moved along well and after two months of running and then running eating decently, I was down to 223lbs, or 101kgs.
At this point the weight loss continued, but slowed way down to a crawl. So then I started the typical workouts like push-ups, pull-ups, and sit-ups. My goal was to do 100 day, though not all at once. This, with the continued running and diet, cause my weightloss to continue down to around 211lbs, or 95ish kgs. Then it slowed again. nearly 40lbs in just more than three months wasn't bad for me though. running was becoming easier, and I could run much faster as I lost weight. i was doing my push-ups and sit-ups faster and in larger chunks.
Finally my buddy in the air force, who had been training for a selection process, told me to get a 60 lb training sandbag and use that for curls, push-ups, squats, a limited sort of press, and another fabricated exercise for my back and shoulders.
Shitty and ad hoc though it was, that sand bag and little battery of exercises, when paired with cardio, a decent diet, and body weight training, catapulted my weight loss. Overall I lost 51lbs in 4 months. And the weight didnt come flying back on when I missed days or ate too much during the holidays.
Anyway my point is that I think most forms of exercise will help you to a point with weightloss and that on average lifting will help an individual the most, but I think it takes a mix with an emphasis on diet to really get there.
Interesting tale, Ma'am.
I've been using MTS chocolate for some time and want a change.
A friend gave me Orgain protein powder.
It's alright but I would never buy it.
Do you mix with anything?
Sometimes I throw some oats in and some honey and nuke that shit.
Like a chocolate honey breakfast.
That was probably a shitty flavor, Anon.
Don't buy protein shakes from the gym.
They're literally there because they are convenient and even tho they're priced high as fuck. Some people still buy 'em.
Just spend the few extra dollars and get a brotein powder.
The point stands that modern gym culture is just cheesy and working out is like putting on makeup on your arms. Unless you live in an area with gang influence or work with cash in the open (which you don't) you're wasting time you could have spent on your education.
I found that blending peanuts or any kind of nut makes it rather chunky lol. I find that I need to chew it a lot.
I usually throw
whole Strawberrys, ( If no strawberrys I add 2 scoops of peanut butter )
and a cup of oats sometimes.
It's pretty good. It's like 550 calories.
I'm taking a break from refining my intellect because my aesthetics won't guarantee me survival
You burn calories by doing work, you dumb fucking faggot. Work, like moving heavy weights around.
Fast twitch muscles prefer to use lipids over ATP from carbs you cock goblet, go choke on a bucket of dicks
because we all aren't narcissistic ass holes who can look just fine by not eating junk food and taking regular exercise that doesn't involve weights.
Wait until the first time you're injured, watch the fat pile back on. Good luck with that.
>needs to be validated
The only reason I'd want to work out is to make myself look sexy. I enjoy looking good and I often fix my hair even when I'm staying home all day, just to feel like I look good and so when I walk past the mirror I can admire how good I look.
It's not like it's affecting anybody negatively, so eh.
too lazy, plus people around me laugh at it
>inb4 get rid of those friends
they're my parents.
>inb4 go get a job and move out
we are living in a very shitty economy now in 2015, and I live in a 2nd world country. Not that easy
ITT: lots of faggots that can't spare 3 hours a week.
Its not hard, 3 days a week, an hour a time. You are not advanced athletes and don't need to spend 6 days a week in a gym for hours at a time.
Because a Gym is fucking expensive and you don't really need it
All I did was eating less fat shit, jogging every day and doing sit-ups, push-ups, crunches etc.
You find tons of home exercises on the internet
Everything you need is a floor, gravity and maybe some good running shoes
Fuck this shit
You faggots have no idea how lucky you are, I'm can't get any solid muscle mass even if I eat a ton
Pic is at 8% fat at the end of cutting
I just get fatter but no mass