Post ur thinspo, weight goals, daily food log, etc.
No fatties allowed.
this Nigga looks like an uglier Iggy Pop
basically i weigh 150 pounds 6 feet and being even THIS skinny kinda sucks. my back and arm muscles are so weak i cant even lift a case of water anymore, rendering any manual labor work impossible. how do i desk job
Very possible. I'm working on doing both.
>tfw so hungry skeleton I can hardly find clothes that fit me.
>tfw also manlet
>tfw wide chestgap
Anyways, both lifting and fashion are hobbies, and most people only have one real hobby, so it's unlikely to find someone into two hobbies, especially ones that contain groups that hate eachother.
Yes. /fa/ /fit/ is different from /fit/ /fit/ though
Today I am cutting I'll probably have one small meal like a bowl of veggies I may just fast tho and drink my whey protein.
Gonna run and do nothing but core.
Usually I work out then eat a regular meal.
at that weight you've got no actual muscle. speaking as a 6'5 190 lb high level athlete (track and field, D1, hurdles) you can not be (meaningfully) fit below 165 lbs. post a full body pic from head on instead of an oddly angled chest shot and I suspect we'll see that either your stomach or legs lack definition.
>tfw lean cut
>people compliment me on my dedication
>it's really just malnutrition and drug addiction
pic of a girl i know
big ups to her
>everyone who likes unhealthy things is retarded
this is actually true
As a 5'11'' guy, I've found that the lowest i can weigh and still have a functioning brain and sex drive is 125 lbs. I fluctuate between 130-140 lbs right now because I love myself enough to stay at a healthy weight, but if hedi ever calls, I could drop 10 lbs easily.
>hedi will never call
>last night went to see the fireworks with my friends
>one was there with a few of his qt female coworkers
>one invites us to her house afterwards to drink and smoke
>had to decline because I have such a low bodyweight I have pretty much 0 tolerance for any of that
Why do you people glorify this shit?
just drink one or two beers?
also you can build up tolerance if you're so inclined
i'm 125lb and used to be able to put down ~20 drinks in a night. i barely ever drink now so it all went away can only drink like 5 or 6 lol
I just started my hungry skeleton transformation.
It's easier than I thought. Eat a banana or something like it for breakfast, small bowl of soup for lunch, salad for dinner. like <1000 calories and lots and lots of water
>lost 20 lbs months ago
>family crisis happened and I started eating again
>lost 5 lbs over the past week
>living on net intake of less than 900 calories
>have a shit day
>eat entire large domino's
>today go out to dinner with family to burger joint
Well I feel shit now.
Still 30 lbs or so lighter than 6 months ago though. Looking to lose another 10 or so. I've gone from 30% BFP to 21% BFP.
I had to stop myself from purging and like I am super upset I am falling back into habits I thought died almost a decade ago :-(
I lost like 25lbs and I seem to have plateaued I think I need to get down to 1,000 6/week and really count and not do this 900-1,500cal bullshit
Sometimes I just wish I was on the islands again just for the weightloss :-/
No, being "big" is an American (Now, western) phenomenon. Clothes don't fit nicely when you are bursting out of them, I don't know where the obsession comes from. Gyms are hilarious, 90 percent of the people in there are working out just to get muscles to have muscles. Never to actually use them for anything substantial.
tfw was on track and losing weight but about halfway through lost my will and gained all the weight back
It's more than obvious youre taking something to achieve that. Nice try, roidboi. and don't bother replying with some dumbass "natty" response either because youre not natural either way. GG
You know you shouldn't do that Anon.
If you're craving something like ice cream try a yogurt or something, maybe even a small glass of milk but that's it.
Man. I remember when I used to be 85lbs. Now I'm forever stuck between 95-99. This shit sucks.
Honestly the only reason I'm not lower is because my doctor is a dick and'll send me to the nut house if I drop any lower than 95.
I didn't even get that part. Your britbong imperial units look so dumb to me.
Btw I just searched karlie kloss' height for reference.
>tfw she's as tall as i am
>tfw she's one year younger than i am
>tfw if you put us side by side i'd look like his 18-19 yo little brother
Nah, you seem to needy.
Be more alpha next time, son. Bitches like me need someone to dominate 'em.
6'1" 135 lb
i'm like 90% sure i'm in the early stages of developing an eating disorder. i was at 145 and started restricting myself which made me obsessed with food all the time which made me binge eat when i occasionally cracked, which made me feel guilty and try to throw it all up (i've only been able to make myself gag, i have a whole new respect for people with anorexia nervosa, that takes some serious strength and will power) and then put myself on restriction again. so its like restriction > obsession > mistake > guilt > restriction over and over again
part of me wants to just have a normal relationship with food again
Please get out of it while you can. I recovered from it earlier than I would've wanted to and I'm so thankful that I did. I was right on the verge of it getting really bad. I started exercising every day and eating only 800 calories a day for about a week before people realized there was something wrong with me. Up until that point it was a few months of exercizing every other day and eating 1600 calories a day, which was a lot more sustainable but definitely no way to live. I don't have horror stories about me passing out or pictures of me looking like a literal skeleton but I'm kinda happy I didn't let it get that bad. Never had to drop below a 15.5 BMI, never had (serious) hair loss, never suffered any permanent health complications, and my mental health bounced back much more quickly than it would have if I continued on that path for as little as another month
Hey, you never know when you lifting can come handy alright.
Jk, it's pretty much fucking useless with all the gaining and lifting people are doing today. Most guys do it to get their dick wet.
5'11 and 205lbs. Pretty regularly lift on a 3day split. I'm definitely into fashion but not the sneakers/streetwear stuff that most people post here. More like Americana/trad stuff I guess. Probably post posters here would call me a fratbro pleb. I work in construction and as a bouncer on weekend nights so I need to stay in pretty decent shape for both jobs, but lifiting is more of a hobby for me if I'm honest.
I'm 1.67m - 5'5 and 40kg - 90
I really look like a kid on the street, being so thin and short is not cool dude. What's some thin+manlet inspo?
>pls no bully
I'm a 5'9 120lbs fatty and have lost the motivation to lose more weight. I feel miserable but everytime I see food I think "fuck it, I rather be fat", and regret it as soon as I am full.
If I do control my intake, the ONLY thing on my mind is food, that's all I think of and I have trouble concentrating on work & school.
Where to cop self control?
How to forget about food?
5'4.5" (164 cm) and about 103 pounds, down from 110 a month and half ago or so.
I promised myself that I would exercise and restrict this summer and go back to school thinner (thinking 90-95 lb), but I'm completely lacking in physical motivation
please help /fa/
I'm 172 cm (5'8) and 121 lbs (55kg)
(I know.. manlet...)
I'm pretty skinny/skinnyfat but want to have more muscle definition instead of just being small. Should I lift? Run? I don't eat a lot, usually a small meal once a day and a lot of small things all day [work at a restaurant]
Never calculated it but I probably take in 800-1100 calories/day. I don't think I look bad but I went to see my family and they said I looked like a junkie and shit, was too skinny etc. They're not fatties at all either.
Is this too skinny?
yea u r
jezus u skinnyfags are like fucking girls with ur fucking compliment fishing. if u just come in here with a bit of confidence it wud be much better than ur lame ass attention whoring
just to make it clear ur not fat (what u want to hear) but ur a collosal faggot
inb4 autism idgaf
When I started counting calories I was around 160 pounds and pretty chubby looking, now I'm down to around 140 look a lot better in the face, stomach and waist, but still kind of have love handles and a skinnyfat stomach. What should I do to get those areas more defined and slim? I'm pretty content with the way the rest of my body looks though. 6 feet tall btw, and currently eating about 1000-1400 cal a day.
why anyone would want to be weak and skinny is beyond me.
wtf how did i end up on this board again?
>maybe he could work a bit on those legs bit it's not like they are extreme disproportionate.
You're a complete idiot. That guy is a recovering paraplegic, which is pretty much the only real instance where you see extreme disproportions.
I wish I was Abbey-like thin.
>tfw used to be a 166lbs landwhale
>now 5'7" 125lbs and still not thin enough
I'm >>8458913 >>8458593
Replace any fizzy drinks with water, drinks lots and lots of water.
Only eat when you're hungry, and even then only eat something small. Yogurts, a banana, nuts, vegetables.
Coffee or tea can work really well to suppress hunger, but both of them can stain your teeth (you can use a straw it kind of takes the fun away though).
Best of luck. If none of them work well enough you're either doing something wrong, but if you're really determined to be like one of us then try some cardio too.
6'0, 125 lbs
>dad constantly telling me to eat more
>I know he actually doesn't give a shit about my weight
>he's just a puppet for my grandmother so she'll shut the fuck up
db shoulder press
all fairly low rep. 5-7 reps. About 3 sets. Alternate day 1 and 2 and work out 3 times a week.
bearing in mind i have been working out for years..i used to be bigger(and fatter) and do squats and deadlifts but not motivated enough ..just wanna be lean. Still kept a lot of the strength though.
swole as fuck, I've thought about bulking up but i don't see the point of buying nice clothes in size L really. In all honesty, size L clothes aren't nice period on somebody my height.
by 'ideal' i just meant for a balance between being muscular and being able to maintain fashion as a hobby. I feel im pretty much there, similar to a Mr.porter model but a bit shorter :3
>been skinny all my life
>tried gym, put on maybe 10lb of muscle
>can never last more than a few weeks on high calorie diet, get bored of cooking same shit every day 5x a day.
>Drives my gym motivation down > Quit > Lose gains.
>Shit wrist/ankle genetics with 6.7" wrists
>Normal day usually around 1600-1800 calories
Good posture and relatively broad shoulders so I don't look frail. The goal is to be 150-155lb some day. Guess that'll only happen if I'm ever a rich enough to afford a personal cook.
seconding this, when you try to eat food it makes it like you're just kind of shoving shit (not literal shit) in your mouth and it's just kind of there and you have no desire to chew or swallow it and it's meaningless but sometimes you have to because eating absolutely nothing is bad. But it's great that you don't feel tired from being malnourished because adderall peps you up for sure. Although this is all coming from someone who is by no means an addict and have only dabbled with it a few times
I've had 1300 cals so far today, feeling good, probably will go to bed without anything else. Went to the gym and burned 580 calories so I'm at a pretty deep deficit. I might have another meal if I stay up too long, probably egg whites or something. Hoping to lose 25 lbs by labor day. It will be tough but I think I can do it.
Currently 5'8" and 150. Wanna lose like 55 lbs.
Luckily I carry my weight well so it's not completely disgusting.
Nah, I have a slight box gap. Wide hips ftw I guess.
5'10 hovering around 160. I used to be real close to 200. I'm the ultimate skinny fat now. I have no idea how my brother looks so much thinner than me at around the same weight.
Maybe its cause I was fat as a kid. I was thin as a kid up until like the third grade. it all went bad after that really.
I want to lose 20 more lbs and then see where I should go from there.
Where do I get a bf%?