It's time to get your shopping done for the next two weeks, you have $100 to spend.
What's in your shopping cart?
Several pounds of organic oats
Sack of organic brown rice
Several bags of oeganic beans
2 gallons of organic whole milk for oatmeal
Probably about 35 bucks there, so I spend the rest on fresh veggies like green beans and broccoli
>Tfw I just want the weekend to be over so I can lift again
>Tfw so withdrawn from normal society that I feel weird and out of place anywhere not fitness related
>Tfw I have no life outside of lifting weights and checking out other guy's bodies no homo
Are these good stats /fit/?
18 yo high school senior, 6ft, 163 lbs, lifting seriously for one year
>yfw it's a rest day
there is no rest day faggot work out every single day or you wont make it
Who /whitemonster/ here?
>tfw addicted and probably gonna die due to overconsumption
How do you folks get your caffeine?
A...are you fuking retarded.
Get a preworkout or a black coffee.
How do I into David mode?
Tfw girl tells you you look better than the statue of david.
If you had a home gym and money wasn't a factor would you get iron or bumper plates?
Also home gym general.
>money wasn't a factor
then I'd have a separate building on my 10000 acre plot, with floor made of titanium and plates made of tungsten
seriously though, it doesn't matter. bumper plates can fuck up any flooring just as well as generic plates if you drop them. gl doing oly lifts in an apartment, whether your plates are rubbered or not.
>doesn't understand structural engineering
I have a buddy who made a platform out of pic related and dead lifts more then 5 pl8+ all the time in the second floor of his loft twice a week
Self Improvement General:
Ctrl+F didn't see anything, go
I would not recommend books
I would recommend activities
A lot of the time, adults become Isolated from the outside world because the world no longer presents social opportunities like school did. All you must do, is ind those opportunities. There is a massive wealth of information out three, from rec center classes on crafts, music, and sports, community college courses on interesting subjects and new languages, and general other classes. Not only do these classes provide you with knowledge and skills, But...
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You're quitting peanut butter, anon? But it's healthy and good for you!!!
> packed with fat
>hardly any protein
>extremely high in calories
>extremely easy to overeat
>hydrogenated veggie oil
>not particularly filling
why do you disagree? Take a spoon of peanut butter and weigh it. It'll be ~ 200 calories (maybe 7 g protein if you're lucky). Lots of idiots who think it's healthy will consume more than that single spoon, liberally.
so, friends. I've been working out more, mostly jogging around my neighborhood. can I get your top recs for workout tunes? TY for your help, any and all recs are greatly appreciated
So what do you guys think about this guy? Have you had a chance to see his "warrior" or "greek god" routine?
I feel like he has a glimpse of honesty and doesnt look too juiced up, can't tell if he is natural or not though.
Also please share the e-books if you have them
There is literally nothing wrong with this
First cut. Any advice?
I was talking to a girl at work and she randomly said that I was "low energy". What did she mean?