Why do you hate DLB /fit/?
>Post progress pics and say I did SS
>Post progress pics and say I did a brosplit
>Get abuse, told I've made no gains and should have done SS
When did you realise /fit/ is fucking clueless?
Just had two of these after a workout.
Letho is killing KINGS and fucking SCOIA'TAEL BABES while you spend HOURS hunting ZEUGLS in TRETOGOR for a handful of orens.
How does this make you feel?
> tfw u took extra mutations at trial of the grasses but Letho still kills more kings than u
>completely lack common sense
>"500g kale isn't that much"
No salt, no spice. I think I fucked up. Post your meals - I need inspiration
Is DMAA a meme?
I just want to be big and strong...
how to I achieve this mode?
I just got a student job as a cashier in our town's big supermarket.
Did I make it? Does this mean I'm now fit and attractive enough to deal with customers?
... I just can't imagine old me getting such a "public" job.
Can I get advice on diet? I've read the sticky but there's no Finnish version and Wasn't super easy to understand
I'm 158cm, 58kg want to lose 13kg without staying flabby, what foods should I eat? 1000cals a day I understand but if I get enough protein from protein shake then I don't need to eat it? Any other advice and tips would be appreciated too
Vedä käteen vitun huomiohuora palaa ylilaudalle siellä on ne suomeksi. Jos sä et vittu ymmärrä sitä stickyä ni luuleksä oikeestikki et sä ymmärtäisit porukan postit jotka on _samalla_ kielellä vai luuleksä et joku kääntää sulle sen vittu mongoliaksi?
and same in english,
Fuck off bitch, go back to ylilauta. If you can't understand basic ass English IN THE STICKY why do you expect you can suddenly understand it in random posts?? IF YOU DON'T UNDERSTAND THE LANGUAGE IN THE...
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it's not that i wouldn't call it a gime, it's just that i forgot about the reference. had i remembered, i most likely would have. i do retarded shit like this all the time. listen, i fucking find it funny.
Why is this not child abuse? I do not care he was a big baby he could still have a normal weight instead of looking like this at his age. Why is the whole family so disgusting? Seeing this I hate fat activists even more. God damnit.
Fuck this is not fat people related but you all should see this video to be grateful for the live you are living now, how shitty your life might be or maybe your gf broke up or you never had a gf there will be people like this boy who has been fucked overy from the day he was born. Fuck.
>tfw no muscular qtpa2t thread on /fit/
Why do Chads all have that same super healthy look despite eating like shit and sleeping 4 hours a day?
Is there a way to ascend like them?
Gyno, why even try
Has your mindset on being fit changed since you first lifted?
I used to want an aesthetic Zyzz type body, lift a shit ton of weight, and ignored cardio. I then took up MMA 6 months ago and my views changed.
Pretty much satisfied with with the body of pic related, care more about endurance and combat skills than how much I can pick up.
Kewl blog. But srsly I'm of the same build as pic related. Zyzz type was never in my cards so I've had a more whole fitness athletic approach. No fighting tho my face is too pretty for that mess.
Hey /fit/, what's a good beverage for staying hydrated and energized? I've been feeling parched and sluggish when I wake up in the morning. Wondering whether anyone knows of anything that might help with that. Thanks.
Let's talk about the most important part of the male physique when you're clothed: FOREARMS. Should you train them every day like you can abs? What are some of the best exercises to work them?
I got one of these. Not sure what kind of weight or sets/reps I should be doing all I know is it burns like fuck.
As a girl, roughly how long would it take to lose 4 inches around your waist when it's 33 inches to start with?
itt: your least favorite lift that isn't a meme
I just gave up and am now doing one-arm dumbbell rows. did I choose the wrong exercise again?
I'm already doing weighted pullups but I don't feel like it's targeting most of my back, even though I'm progressing pretty well with that exercise.
fuck you fit. I have no one to check my form or teach me how to deadlift
Sincerly fuck you and check your gym buddy privileged.
I have been doing a full body routine for the past 3 years on Monday's and Fridays and if there was time to spare on Wednesday's as well.
Recently I became able to spend loads more time on training and was wondering if it would be worthwhile to split the fullbody workout into a pull push split and start training 6 days a week ?
Can anyone more knowledgeable than me lay down the pro's and cons ?
>that first scoop of the day
>started taking creatine not long ago
>calmly buttering my toast this morning
>unconsciously apply too much strength while holding it and snap it in half, spreading the butter all over my hand instead
What are some other nasty side effects of creatine use?
Ejaculationless orgasm is real.
Even if you don't like him, you have to admit fidel has some pretty good beard gains
Hitler had a shitty upper lip "stash" that in no context looks even ok. Its just pukeable.
You wanna get political?
Karl marx this nigga had the best fucking mayne. The only reason why Fidel could get a half decent beard was because he was channeling karl marx every fucking day.
>tfw life is actually squats and oats
You fucking did this to me /fit/. I am a living meme
Oats are fucking amazing, such a cheap source of calories and taste so good.
I can get a 1kg bag for 70p which is enough to live off for 3 days. Obviously that would be a bad idea but oats lower the average cost of living day to day.
>Joined a gym
>Didn't have gym clothes or gym shoes ...
>had to do consulation in jeans and a t-shirt with socks on
>tfw ordered all my workout clothes online
>won't be in for like a week or a month ;-;
what do /fit/?
Also what are some good workout clothing brands?
what the fck nigger
you honestly own ZERO college pants and some comfy t shirt? theyre all you need
youre honestly ordering some shitlord GASP tier clothes while being a fucking dyel lmao
My body is finally leaning out, but my face is staying at the same place, wtf?
>when she saves the breast of chicken for you