Best fast food to bulk on?
chicken, brown rice, black beans, hot salsa, cheese, lettuce
Are amino supplements worthwhile?
I'm already taking whey isolate, should I double down or what
Are these amino acid supplements a scam? I've heard some of those healthscience/bodyscience companies tend to use them in their marketing scheme.
Who else isolation masterrace here?
enjoy your trip to snap city heavy compounders
Cheating frauds general
Old bread will keep being old >>35564094
>Made this edition on my phone edition
>How to improve your tinder edition
>tfw no winning lottery numbers edition
Hey /fit/, /fa/ here. I know this must be a daily thread but how do I achieve a body like Stefan?
Book yourself here for a few weeks
Post your working set for squat
What gyms do you go to, /fit/, and how much is it per month?
which muscle group do you work by masturbating? i think my one arm is very noticibly stronger than the other especially when i bench
Do you know if there are any animals which exercise with an intention to become fit or maintain fitness?
You know what to do
If you could go back in time to when you were 16 would you go back and inject?
What drives you when you lift heavy?
Is it chaos? The anger you have at the world's injustices and every circumstance that happened to get to this point?
Or is it focus? The determination to bear any sort of hardship and think with a rational mind about a future of peace, no matter what darkness you may fight?
Or is it something else entirely? Is it an awareness of the pure hopelessness and the knowledge that everything dies, this mysterious force that drives you?
Who here /goldenratio/
Excuse the poor quality
How do you feel about the new CrossFit dance craze?
I want to work on chest and traps for the first time what exercises should I do?
Have gym membership