Recommend me some good podcasts.
It takes 15-20 mins to drive to the gym and it would be nice to listen to and get some new/different perspective.
Any podcast recommendations would be great, although id prefer something that teaches me something while keeping it light
>that girl who is on your mind when you push out your reps
Let it out brah. Who is it?
Hungry Skellies thread?
>Share advice, progress, and sympathize with each other
>Rate each other
Image is me, 5"11, 138 Lbs.
Please help bros,I cant squat for shit and cant do glorious SS like this.
After squating I feel the zones in pic related burning,and when I touch them I can kinda feel the beat of my heart.
I cant manage to activate my glutes too,I mostly use my quads and pic related to squat,so I dont know wtf to do.
Had the exact same problem when I first started squatting. Try widening your stance (shoulder width or a little further). The pain for me was a flexibility issue. After a few weeks of squatting it went away
Okay people, I need help. I know nothing about workout, and I have to make my own exercise routine thingy for tomorrow. I'm planning on doing upper body work out. Could you help me out with finding various things I can do? Bonus points if I don't look like an idiot when I try doing them.
Pic somewhat related.
How do I get into Mike Tyson speed mode guys?
Who /ottermode/ here?
Should I run in these to help build my calves?
Anyone know a high calories shake? I don't need it to have a lot a of protein, just a lot of calories. I have trouble meeting the calories I need.
Could you take on a fully grown lion in the wild?
Sad lifter edition
That time of year where the lifts are heavy and the feels are strong. Give me some of your sad lifting music.
>that guy that deadlifts in the power cage
>tfw when 5'8"
/fit/, am I gonna make it? I'm progressing pretty well from my noob gains, but I'm 5'8", and obviously in the manlette category.
Any other 5'8" brothers out there? Have any of you made it? Do you really have trouble with women? Any words of advice?
Any pics of manlette status bros who have made it?
I'm not a manlet but you have nothing to worry about. Yeah girls like tall handsome guys with big cocks but there are plenty of guys that get laid with none of those attributes. One key is confidence, and girls can pick up on your insecurities when you focus so much on them. Eat well, lift hard, and talk to girls. You'll make it before you know it
Give me an opinion anons ;)
If you've made consistent gains and can control you diet for a few years yes.
Not because you may have reached your genetic limit but so you don't waste the cycle with shitty discipline and being retarded.
Fuck I hate Chestbrah. He looks like your typical /fit/ manlet.
He is a disgrace to everything Zyzz.