Questions That Don't Deserve Their Own Thread
Last one reached bump limit
Starting with my question:
I'm looking for bent over rows alternatives. Are cable rows good choice for this?
repost from last thread
two things, /fit/
1) What is the best way to get a good strength/endurance combo? I want to pursue a military carreer and I'm currently doing weighted calisthenics, as in pushups (+30lbs), situps (+10lbs, very careful to form to avoid back problems), pullups (no added weight) and running (I used to be potato, currently on a 5k/24min routine). Can/would weightlifting help me better?
2) I practice HEMA, and my club goes pretty heavy. How can I manage not to destroy my recovery from the day before? Should I just treat our training...
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My foam roller arrived today
How am is supposed to know if its working?
I followed a couple of the instructions on the leaflet and didn't really feel anything.
Did my quads and felt some pain but how long are you supposed to do it for?
I throw up almost every time I train core , abs especially. How can I prevent this? It happens even if I only eat a very small meal, and I can't work out on an empty stomach.
Also, is it very bad if this happens? I have no idea why I get it. Anyone with similar experiences and cures?
>Girl breaks up with me
>Watch every Scrubs season and every time there's an emotional scen
The hell is up with me? Low Test?
>Inb4 whiney bitch
Last time i cried is years ago.
I don't want to be sad, yet my body tries to make me sad with every small thing that reminds me of something.
Also has a big impact on my lifts, dropped weight both on the bar and body weight.
I fucking never even dated nor had any form of a relationship with a girl and I'm 20. Just deal with it like I have for the past 10 years.
Why aren't you #OwningIt /fit/?
Unlike the claims of (retarded) feminists commercials are there to make idiots feel good and buy stuff not guide people into accepting something.
This commercial is just like the "oh I'm just a lazy silly but oh so charming dude eating shit food, I'm silly but an okay guy though."
Is there a link between good mental health and good physical health ?
ITT: post rare tinytrips
High Test Thread
What exactly is high test? How much fat makes a girl too testy?
Is my pic high test?
The girl on the right is just fat, I'm not sure about the one on the left
ITT: What happens when you come off the juice.
So i'm 6ft tall and currently weight 245lbs, My desired body will be in the post after the OP.
I want to lose a lot of weight and gain a fair bit of muscle. I'm not asking to be spoonfed, just asking if there's a guide or a book of some sorts that teaches a novice fat guy what they need to know to get that kind of body. Should I only lift weights or should I also do some cardio since I want to lose that much weight? I want to go on Keto while lifting but what are yall's thoughts on that?
How do you go big guy mode?
Heavy barbell training.
Time (or steroids).
Be okay with being (what the internet calls) fat.
I want to start jumping rope for cardio. Any tips on how to best utilize it? Better to do intervals or straight 30 minutes?
How do I get a beach body by the summer?
Hey everyone. I've been trying to get healthy this year so I'm requesting you guys call me disgusting names to keep me motivated.
Social tips talking about fitness/lifting
> NEVER ,EVER MENTION YOU ARE WORKING OUT IF YOU ARE NOT LEAN
Literally all confident sexy girls will ask you to show your abs within seconds if you mention working out , your self-confidence will drop so hard Skrillex would be amazed
Home made outdoor home gym master race reporting in
ahaha whata fuck
this is a shit
a abig one
a GRAT one
i jus fell of my chair kuz i couldnt and i CANT stop laugh