Anyone have any experience with these bathmate pumps? What are your thoughts on it? Worth giving it a shot? Anyway, just looking for some input from those who had experience with it. Thanks faggets.
Basically a penis pump, but it's used with water. Supposedly gives you some girth over time.
Hi /fit/ it's my first time here, and I just want to know, where do you guys get your motivation from to lose weight?
I've been on and off for the past 6 months, but now I finally have money to get the things necessary, I have hypothyroidism, and I'd like to know, is it possible to become "fit" in a short time, or does it become a grind with determination?
I am willing to do anything but roids, just tell me how.
New CBT ... last one is.getting stale
"Should i just kill myself" fatties edition
What you guys think about ketogenic diet? I did it and you lose bodyfat super fast
Keto is...was my favored diet method.
Went from 270 to 190 in like hell...6 months if I recall correctly no loose skin or anything.
Its just a fucking massive energy burn at times is the thing, you're only getting minimal car a during weekdays and binge them on one day.
But it was worth it imo, it gets the job done quickly if you combine good amounts of lifting and cardio with it.
It's perfect for fatasses because it fixes metabolic syndrome and destroys your appetite. It didn't carry me all the way to my goal, though, I hit a plateau and have to incorporate intermittent fasting to go further. Luckily, being fat-adapted makes fasting super easy.
Are front squats a good substitute for back squats? Or should I use both in combination?
How many years of leangaining would it take to look like zyzz?
What's the most efficient way to get an upper body pump before I go out?
Why does the fitness industry turn a blind eye to the fact that many female bodybuilders are often involved with some kind of pornography as a means to supplement their income?
>tfw cant squat the bar
>Tried to bench press the bar and it got stuck in my chest until 20 minutes later a guy noticed and took it off of me
Shall i kill myself?
ITT: workout schedule rating
Also, anyone else gains being ruined due to gyms being closed for the holidays?
Would you say I'm ottermode material?
>Start a paid fire department job in the US in 2 weeks
>6 month academy obviously
>Been getting /fit/ as fuck the past 4 months
>Still feel unprepared
>Family and friends all rooting me on
>Am afraid of failure
Oh God /fit/ motivate me or something, I'm scared of letting myself and others down here. I want to do good, and I know I can do this job, but holy fuck. I've...
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If you don't blow everyone else out of the running being the youngest and fittest you'll get a shit firehouse and a shit probi gig. You have to do better than them if you don't wanna be miserable for a year. Most were volunteers or prior military. So gg for you bro.
Instead of wasting time on the gym for useless gains
Why dont you climb Everest /fit/?
Real men climb everest
Im climbing april 2016
You know what to do.