What do you guys listen to?
I find this folk music pretty motivational
no progress thread?
ill start; r8 h8 and appreci8
18/m/7 months lifting, 4 months properly
Used to be anorexic, based Rippetoe got my squat from 40kg to 105kg for reps.
...dont ask about my upper body.
Who do you lift for, /fit/?
are there any downsides to drinking lots of water a day? like 10 cups (2500ml) a day? that's how much i drink currently
yeah, you pee all the fucking time
it's at least twice every fucking day, yesterday i pissed THREE fucking times it's insane it never stops. i like drinking but it's just too much time in the bathroom for me
>mother's father has a full head of hair at 80
>father's father still has decent hair at 80
>have a high hairline at 22
The only thing different about my lifestyle and theirs that I can think of is that I masturbated several times a week from the ages of 16 to 20.
Is it confirmed that masturbating causes hairloss?
What would you pick /fit/ ?
>tfw i would go with ripped right now coz feeling like a fat cunt because of all the festive eating and drinking
Let's get this thread started.
Dem guns, dat dere definition.
This back is so fucking killer. Honestly.
who else here /fitfat/?
Any of you faggots even remember this guy?
Guys, I got flat feet. Should I squat differently from normal people? What should I know?
>23 year old virgin, been lifting for 4 years
>qt girl I know starts miring
>"You look so big these days, Anon"
>One day, we both leave from party at the same time
>I walk her home
>We talk all the way, she laughs at all my jokes, fidgets with her hair, touches me, gives me every sign in the book
>Standing outside her door
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How does it feel knowing that a guy who weighs less than 150 pounds could literally kill you?
The gyms closed tomorrow and on christmas .
Tomorrow is back day, my favourite.
I'm fucking sad /fit/, feel with me
Same here. Gym is my fucking home
>tfw home gym
>tfw still sad my local gym is closed because i dont acrually use my home gym anymore.
Why are you guys walking as if you were fucking constipated? I've seen it in the gym, but it is more obvious in the wrestling world.
What the fuck is that?
Movie reference: Foxcatcher
What's the most autistic thing you've done in the gym?