command (Mac user) + humor
Let's do this sh*t!
>tfw you finally grow out of meat eating
Alright, as many before me I fell for the deadlift meme and hurt my back, I've been out of the gym for three weeks now and it's not improving at all. I'm bored as shit. What am I supposed to do with all this free time? I have literally 0 hobbies.
How does one get rid of dark circles under eye
Sleep more doesnt do it everybody tells me i look tired
Grow your hair out to like neck length and look like arin from game grumps
Alternately fuck what people think, I have them and it has never once bothered or effected me. I just don't sleep enough, what's there to be ashamed of?
Does every gym have that one Indian in a polo and jeans?
Also gym people general
>group of 4 Indians
>all wearing jeans and large logo polos
>hogging up benches and don't wipe down
>smells like shit curry rest of the day
you know the drill
Would /fit/ buy and eat?
>tfw no High Test Girl Friend chicken legs
Not only would I not buy, you couldn't even pay me to eat that.
free range organic meat? sure you're a tiny minuscular bit better than OP, but you're still delusional if you think you're being healthy. Just to clarify, you can't be healthy and eat meat. Come at me.
right, I normally don't bother debating whether people are natty or not but I honestly have no clue with David laid. He's only 17 and benches 315 and in some photos he's absolutely shredded but he looks pretty skinny on his yt videos. What you think /fit/?
I've seen natties with that form, although not necessarily at 17 - how long is he in it?
In any case: What does it matter, such an extreme shoulder to hip ratio is extremely rare and probably nobodies reading this has those genetics (pic also related)
He has bretty good lighting and he's touching up his pictures, to make him look a bit better.
He's still looking pretty fucking good for his age.
/fit/ on suicide watch
The year is coming to an end and I just wanted to say thanks to all of you.
>be me two years ago
>social outcast, flabby body
>new years resolution fag
>learn everything from /fit/
>have people to talk to
>people that believe in me
>never give up thanks to /fit/
>get more confident as body gets better
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I sure love muscular women.
Im currently 180 pounds and i really want to lose weight
I have a thyroid problem which fucks up a lot of things for me
how to fix fluctuating moods?
how to cure depression?
how to cruise on a constant good mood?
is it cold showers?
is it nofap?
is it killing yourself to be free of all suffering and torment?
sometimes i wake up really happy and confident
other times i wake up really fucking depressed
other times i wake up just passive with no motivation
it's completely independant of factors like 4chan, fapping or sleep as far as i know
When I have one rep to go and I'm almost certain I won't be able to do it, I prefer to re-rack the bar.
Same for when I am running and I'm at 8 out of 10 km and feel/know that I won't be able to maintain my current pace until the end, I prefer to slow down rather than going all in and possibly fail harder.
>Is it generally a sound strategy or should I always keep pushing no matter what?
>How can I delete these mental blocks?
>What do you do?
>americans cheat themselves with big numbers
>hurr durr i can lift 300
too bad its only 136 kg you faggots
when will you learn?
nah sorry we are not retarded unlike you guys haha
>1 oz = 28,3495 gr
hows it even practical?