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Archived threads in /fit/ - Fitness - 415. page
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BLACKPILLED pua & alt-chad here

st8 outta /r9k/ too

lifting is 100% useless to get u laid both online & offline

with women It's all about STREET-SMARTS & haircut & facial structure & eyebrow shaping

this post will go ignored but its the REALEST post 4chan will EVER witness
17 replies and 4 images submitted. Click here to view.
>>
>>35314849
>Talks about facial aesthetics
>Proceeds to post a fuckugly dude
>>
>>35314875
>Talks about facial aesthetics
>Proceeds to post a fuckugly dude

that has nevertheless banged hundreds of women further disproving his post
>>
>>35314885
ya cuz he dressed fashionable in and had the confidence of the president

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Alright fellow /fit/izens it's about that time of the year so
ITT we dump our best /fit/ memes in preparation for this years NYR meme
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3/?
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4/?
and yes i'm just reposting all of SIR's /fit/ art
so what?

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Do you take a communal shower at your gym? I do, but I keep my underwear on.
32 replies and 4 images submitted. Click here to view.
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I got butt naked and took my shower, then got dressed

Dont really see the point in getting my boxers wet
>>
>>35314720

Are you 12?
>>
>>35314720
>I keep my underwear on.
Why?

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I just put 100g of oats in a bowl, poured whole milk over it, and put 2 min in the microwave.

Thing is, I had no idea it would be this fucking much.

Guys, how do I make that shit eatable, knowing I'm only 120lbs and can't fucking stand the taste of that shit?
40 replies and 5 images submitted. Click here to view.
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i eat 300g a day
step up nigga
>>
>>35314715
I put strawberry jam in it
>>
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>>35314715
Have you tried stopping being a little fuckboi bitch?

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Allright /fit/, i'm not really a regular on this board.
But i guess this will be a thread on how to achieve a specific body.
I picked pic related up on /fa/, i'm probably a b1, and would like to go for something like c3.

So how would the best way to achieve that, and can it be done with bodyweight exercises (i'm poor)
14 replies and 1 images submitted. Click here to view.
>>
Literally just crunches, pullups, push ups and eating

d4 on the road to recovery reporting in
>>
I'm a big fan of setting small goals, achieving them and then moving on. How long would it take me to get from b1 to b2. Not op btw
>>
>>35314681
Im >>35314658, i'll just samefag the fuck out of this thread.

It depends on your nutrition, intensity of your workouts, everything like that. Assuming you've never touched a barbell before, you eat perfect and give training all you've got (not likely, not against you personally, just nobody gets it right their first time)?

I think you could do it in 2-3 months fairly easily. Bearing in mind in those 2 pics there's actually a lot of...
Comment too long. Click here to view the full text.

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Do most girls even find abs attractive?
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I'd say 95% of women like abs.
Some have weird fetishes such as dadbods and stuff
>>
Definitely. Look at the pictures of all the 'great body' skinny celebs. The only thing they ever have is abs (and fame and money), no legs, chest, shoulders etc
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Don't a lot think it only shows that the person has freakishly low fat? Like it's considered abnormal?

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I went from 182cm to 178cm over the last 2 years.
I'm going to kill myself if this doesnt stop!
I'm 29 now. Anyone else here lost some height at this age?
22 replies and 3 images submitted. Click here to view.
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I've been king of the manlets steadily since I was like 17 and I'm 27 now. Maybe it's a posture thing? Osteoporosis?
>>
>>35314454
OP are you still here? i might have an answer for you
>>
>>35314454
I've lost 4 cm too, because of illness and low bodyweight. Dude, people aren't supposed to shrink, unless old age. There is always a reason and never good at your age. Go to a doctor.

So I've been smoking since I was 14 (I'm 20 now) and I've been meaning to quit for a few years now but never saw the point till I started getting healthy and shit.

Got any advice on how to make it less miserable? I've gone a few days without it before and I turn into the biggest asshole.

tldr: I need advice on making the withdraws bearable
17 replies and 2 images submitted. Click here to view.
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while experiencing withdraws, the key is to focus on the positive side-effects you're also experiencing "better breathing, you can smell better again, more energy"

Just take it a day at a time and do cardio if possible
>>
>>35314230
>tfw you realize how much brotein you could buy with all that money you spent on cigaretts
>>
Spend all your money so you cant afford them, then kill all your friends who smoke

Also if Youre thirsty grab a splode

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Natural?
31 replies and 6 images submitted. Click here to view.
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probably not
>>
Yes. Fighters have very, very strict dryg testing schedules unlike body builders. They are real athletes whose bodies are tuned to win fights, not to look good. Consequently and ironically, their bodies often end up looking better than those who train for esthetics. They also cut hard right before a fight, so thats the definition youre seeing
>>
>>35314208
If you have to ask, no

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Hey, you! I've been searching you everywhere. There's something you don't know. Scooby loved you, always. And even now that he's gone, he is still watching and protecting you. Before he died, he wanted me to give you his message. He told me, that you should find the nearest book and read the first sentence on page 33.

It will give you the answer you are looking for. Once you understand the message behind it, you will gain the power, gains and girls to be the next natty king.

Good luck. And remember, scooby is always in you heart m8.
33 replies and 5 images submitted. Click here to view.
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>>35314155
>Nowhere else have I recognised the sociopath inside me more than in Cleckley's clinical profiles, more than half a century old.
>>
"You will pay for the wheels!", screamed Patrick.

I- I don't understand scoobs... Am I really the one you chose?
>>
What should he become once?


Did scoobs mean that it's my decision if I will make it?

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What is a good three day workout/full body split for an intermediate lifter?

I have to give up a four day split due to exams, but I will go back to it after the exams.
68 replies and 12 images submitted. Click here to view.
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1-push
2-leg and abs
3-pull
>>
Texas method. So basically volume, light and intensity day. You can mix it up to your needs. Like do 5x5 squats on volume day, 2x5 with 90% of volume days weight on recovery day, and go for 3RM, 5RM, 8RM or something like that on intensity day.

Fun as fuark
>>
>>35314170
I'm a newfag.
Could you explain push/pull?

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Roll call. I know you don't lift but you hangout on /fit/ all the time.

How long have you been on /fit/?
When are you going to start lifting?
Why haven't you been lifting?
57 replies and 11 images submitted. Click here to view.
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>>35314116
Since 2012
Started in 2012
Because I just got out of rehab and I've been smoking a lot. Gonna start back up soon. The gains are callin' me.
>>
>>35314137
>gonna start back up soon

Nevergunnamakeit
>>
I've been coming to /fit/ for about 5 years now. I mainly participate in fat hate and manlet hate threads.

Threads about lifting avises, routines or whatnot, I simply skip em.

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brehs
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b r e h s
>>
>>35314025
Why are women's bodies so gross
>>
>>35314031
This
There's not even a nice set of pecs or a juicy boipucci on them

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>mfw working out beyond what is necessary to maintain basic fitness is a waste of time
>mfw you can just do calisthenics to maintain some muscle mass and low-impact cardio for health and mental quickness, then spend the rest of your time making money, having fun, and socializing
21 replies and 3 images submitted. Click here to view.
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>>35313930
Glad to see it's making you satisfied enough that you don't feel offended at people who think differently. Not all, right op?
>>
/fit/ BTFO

>>35313945
Gymcel detected
>>
>>35313930

>not lifting + running

fuck off poorfag that can't afford a gym membership

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> Arrive to the gym
> "Wow, there's no one here, yet it's usually packed.
> It must be my lucky day! I can do OHPs on the squat rack"

mfw I realized it's because I was at the gym at 10:30 pm on a Saturday.
79 replies and 10 images submitted. Click here to view.
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gym couldbe packed id still OHP in the squat rack. Aint no fuccboi slowly my progress/gains
>>
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> tfw even when I had a gf, she wouldn't have sex with me
>>
>>35314104
Why, anon?


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