Fluid pumping is apparently the safer way to do it but a legit bathmate is kinda pricey while knockoffs go for about ~$40ish on aliexpress, worth it?
>"I consume dairy"
>"I consume puss made for infant cows"
>"I want cancer, bad digestion and acne"
>Rather than examine any conflicting evidence and making a rational choice for myself I'll post some rash bullshit shitpost on 4chan and see how everyone reacts so I can feel better about my made up belief
What mode is this?
Fraud is weak Plg is strong btw
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!
>isley has a CuCkold fetish edition
Post progress, PR's, meet videos, lifts, or anything strength training related!
First: why are we recycling the same 2 plg OP over and over?
Two: from the Alan Thrall press video it looks like the starting position of the press never touches down on the chest, is this normal?
>Summer by Calvin Harris
Anything by imagine dragons.
I like battle cry by them tho
Signed up at the local civic center today for 20 bucks a month which aomt bad but holy shit the equipment is terrible. I'm on tennessee And my options are extremely limited. The gym is a really small square and packed. And its a 1 year contract. Or I can sign up at an anytime fitness for like 35 a month with a 1 year contract. Thoughts?
>there are people who will make any excuse to not squat
>there are people on fit mingling with these people
Goddamn you hit a new low
>le everyone must squat meme
Ive been lifting for 5 years, squatting for 5 years, and browsing this shitty imageboard for longer than that and I don't give a single fuck what anyone else does in the gym. Why the fuck do you care what other people do in the gym? I'd be willing to bet you look like absolute shit and just grasp at straws (the squat meme straw) to try and make yourself feel better about the fact you look like shit. The fact you squat makes you feel like you have at least 1 thing over the other people (who prob look...
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Mono abs are more aesthetically pleasing than six abs
Prove me wrong
What do you think about training with kettlebells? pic. My homemade kettlebell.
¿How much do you guys pay for your jym memborships?
Normally 90 euros.
My company pays half of that and even pays me back another 20 € due to some strange healthplan they got running.
So it's 25€ a month for some high class luxus studio with PTs, saunas, massages and whatnot.
>eating oats instead of 100% Whole Wheat Bread
>not doing loaf of bread a day (LOBAD)
>confirmed for not making it
>he thinks all proteins are equal
>he thinks fitness is all about the proteins
>he picked some shitty oat to make oats look worse
Guess how many months i've been hitting the gym. (Started as a normal guy with 18% BF, 0 supplements, not even whey)
Is there any kind of routine or program or whatever that would have me exercising for multiple hours, possibly every day?
I've recently come to realize my friends are trying to distance themselves from me. I have no social skills or interests that lets me meet people as is always suggested for finding new friends. I've grown tired of all other pastimes but physical exercise.
Anything that can keep me occupied for almost all my spare time?
Make your own routine brotha, fuck a fake friend. Countine too better yourself and find friends that share similar interests with you. At the very least become a beast of a man and snag a hottie to have a few lil ones with. Boom passed on your jeans (lol) and you have purpose in life. Your children. Keep your head up brotha, peace
because new is always better