ALRIGHT /FIT/ - THIS IS WHAT WE LIFT FOR
WHAT THE FUCK
>asks me to buy a christmas tree
>we go buy a nice one
>carry it around like a slave
>mom is happy
>i lift it into the house
>my dad says hes not feeling well
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Blood test results are back, is my test low for a 22 year old male?
squats for bigger ass is just a meme. You cant get ass like this doing squats. Also high test woman thread.
This. Woman need little bit of fat. Pic related my new gf
What's the best recipe you know to cook a lot of good food at once?
you can buy all that with 10 dollars?
and ten dollars is what? Less than an hour of work?
In poland after your one hour of work you get like 12pln - you can buy one broccoli, some tomatoes, beans, six eggs and one liter of water - lol
Is Ben Affleck natty or a fraud?
>tfw grew up eating mac and cheese and strictly soda for 15 years doing irreversible damage to my body
I wish my parents made me eat healthy growing up, I had to switch to water and plants on my own terms. I still feel like I suffer from the effects of being extremely unhealthy
I wouldn't be surprised if it stunted my growth
Unless you have diabetes or some other incurable illness you can definitely fucking reverse it.
Dig your heels in. Go buy some fucking vegetables and lean meat. Get on a low cal diet and hop on a fucking treadmill.
I fucking hate people who just give up before they start because "it's hopeless, I'm too far gone Dx". Stop being a faggot or kill yourself.
If i can do DB incline press for 3 sets of 8 with 75 lbs dumbells, how much should i be able to flat barbell benchpress for 1 RM?
Should you tell girls that you work out everyday or tell them that you work out for like 2-3 days a week?
Tell them you work out as little as possible, so they think you have good genetcis(you dont)
Han Solo is killed by his son, Kylo Ren. Luke doesn't say anything and has 30 seconds of screentime. Kylo Ren survives the explosion at the end, leaving it set up for him to be the villain in the next movie.
>Not applying cold water to testicles for test gains and fertility
A year ago I stopped comming to /fit/. Jason had just posted a video in wich he went trough a list of all the legal peptides he was gonna pump himself with to get focking juicy.
Today I visited his channel and he looks EXACTLY the same. What happened?
He's a fatasfatass who cuts for 3 weeks, fails, declares he's recomping, fails at that, then bulks again x103029492
What are the equivalent of yoga pants + a croptop for men?
something slutty, but not so slutty you cant wear it in public?
hopefully thats ur new years resolution
>tfw you thought /fit/ was a safe haven but even on this fucking retarded fitness board someone willingly spoiled star wars for you
I honestly hope you and your parents die a horrible death.
You come home to find this guy deadlifting your couch (for reps) and scooping your protein powder. He tells you that it's his house now and he wants to build a sauna there.
He was most likely benching it seeing as he didn't really train his back but whatever he can stay and be my bro
Grillz are obsessing over his 'new' physique and aesthetics
why do we lift again?