This is a public service announcement to all /fit/izens
DO NOT FORGET TO CLEAN YOUR BELLY BUTTON
THERE ARE HORRORS IN THERE YOU CAN'T EVEN IMAGINE
That is all.
When I fiddle with my belly button it tickles like my balls/cock and it has ever since I can remember. There's some type of condition it's callled I randomly ran into reading about a year ago, wonder if I should go to the doctor or if there's any health effects
The sun has fallen out of orbit.
You are one of the chosen to hide in pic related
What gym related item do you take with you. You can only take one item of choice
So /fit/, how long until we have gravity chambers?
Would it even be viable, or would your skin just get super droopy?
pure fiction faggot
your body would for lack of a better word "snap" under all that pressure
and why even bother? you would see more gains by roiding then you would ever see in a multi million dollar goku training simulation
I have terrible acne when bulking guys. When i cut it gets better, but doesnt disappear. Dermatologist only gave me shit ton of creams that didnt help at all and yet they were expensive as heck. What do? In my case it is some red spots on cheeks and forehead when cut, transforming into big ass almost tumor-like balls under my skin that hurt much. They cannot be popped since they are so deep.
How do I get rid of gyno? This poorfag Can't afford surgery. Plz halp
Is standing around in the front squat position with a lot of weight an acceptable core exercise?
How do I achieve sumo mode
noooo you do total body workouts every dam day good sumos are lean like the image posted and eat cabbage and cheap ass pork like its going out of style, meat and veggies faggot no salads for you just soups
Im 5'9 260 btw. Finished my heavy lift 5x5s and accessories so I hopped onto a elliptical with an HR monitor and was able to keep my heart rate at 168-170 for 12 minutes straight (this is %90 of my max HR)
My resting bpm on average is 63.
Come at me white boys
Is drinking everyday bad for gains? I drink 8-10 beer a day
>they will never reach low BF %
>they will never unlock facial aesthetics
>they will never unlock low BF penis length gains
>they'll never unlock vascularity
>they will never have six pack
>they will always be ''that fat strong weird guy''
>''b-but I can pick up 300kg and raise them up in a controlled manner''
Comment too long. Click here to view the full text.
>He has to check with MFP to see if he is 'allowed' to eat something
>He can't fit a large meatfeast into his diet without skipping a meal or eating cabbage the rest of the day
>he can't binge drink with the lads
>he lifts for girls
>he is weak
Does anyone work on their explosiveness?
What exercises help with that? Can someone provide some info/workout/internet site that I can research?
I am a lazy nigger that likes to take it easy. Give me some cheat codes to get big.
Here is my tip:
Combine oats and protein powder in a shake and get ripped af
Exercise with an erection for max gains.
Favorite tricep workout?
Is the crossfit meme finally gone?
Crossfit will die soon enough. Its thr equivalent of jazzercizing. But Functional Patterns on the other hand is here to stay. Look it up. Its great for overall mobility, posture, mechanics, and athleticism.
who here /lonely/?