Does working out with a grill make other grills jelly at the gym?
>He cant squat 315
Can he be stopped?
I thought it was quite funny, I'm not sure why. I was thinking of making a series of threads that pit Jeff and Zyzz and Scooby off against each other, each vying for dominance over /fit/. this was to be the start of my series.
Are dumbell side-bends a meme exercise?
>i wanted to go to the gym yesterday
>wanted to go today at 11am
i might just go tomorrow evening
>how to motivate?
What's the greatest /fit related movie and why is it Rocky IV?
What makes people get a wide torso like the guy on the right?
Most young dudes have narrow torsos and shoulers. Is it bone structure?
Let's list some activities best enjoyed by high test males.
enjoy having your gains literally plastered all over a sign post
>gambling, drinking, fights
what a great way to lose thousands of dollars for no reason
i pay someone to do that shit for me, m8
What is this guys name he looks perfect to me.
So I bought 33lb/15kg for $130/$200NZD
When people give me advice in CBTs they say things like "focus on that chest", "blast that bench press", etc etc.
How exactly do I do that if I am doing SS? Do they mean I should add an extra set or something, or am I just supposed to try extra hard on my existing 3 sets?
Rippetoe is always going on about you You Are Not Doing The Program if you start fucking around with the routine, i dont want to somehow mess up my routine with, idk, overload or something.
>that guy who thinks he actually lifts the weight in the air
>that guy who doesnt know that the earth is following the weight
>that guy who doesnt know that the weight actually never moves
so /fit/ tell me .. how to make gains when the weight actually never moves?
>You have a really nice body, anon.
>Hahaha, thanks. I work hard for it.
>So I've heard.
Rising autist here, this is a conversation I had earlier today with a female
What do I do now???
just run and whatever you do dont look back.
something like this happened to me at a party with two girls I sorta know except they were feeling me and one of them laughed and said "haha.. he doesnt even know what to do"... feels bad man