I'm sick of how nasty everything feels down there.
and shaving is too much effort and time
I hear waxing is more effective.
Is it hard to do myself, because the only place near me that treats men charges nearly £100 for all the bits that need doing
how bad are my hips? Been lifting 4 months
Is depression real?
A grill (we're both 18) invited me to her house on saturday to watch a movie and play vidya
How do I not fuck up?
lifting hasn't prepared me for this
I'm also a virgin if you haven't guessed before
she's also a 7-8/10 and I'm still dyel (4 months of lifting), why the fuck did he even invite me? I am neither sure if her parents will even be at home
Just be normal and treat her like afriend
Then you have to escelate the situation at some point or nothing is going to happen
Cuddle with her during the movie and then just fucking touch her leg or something
When she looks at you and is grinning or looking happy you kiss and then fuck
Its very basic
Why in the name of Christ is it so fucking impossible to find fat free cheese, even online? It's not hard to fucking make and cheese doesn't even require fat in it, but NOBODY FUCKING MAKES IT. I can literally make the shit in my fucking kitchen with skim milk and vinegar, yet I'm supposed to believe that no corporation is capable of mass producing it? And there's a reason I don't, by the way. It's time consuming and annoying. My local Wal*Mart doesn't even carry pic related anymore and it seems to be one of the few people on EARTH that actually...
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>Being the swollest mafacka in the squad
>Having the best hair in the squad
>Watched a bunch of youtube videos on how to lift
>about to go to the gym on Friday
Any advice /fit/? It will be my first time on Friday, I feel like I wont know how to approach it. How do I properly function in the gym?
Will my skin sag if I lose weight? I'm 6'4 and 239 pounds btw.
Hey /fit/, help me go on a date.
>swiping tinder for first time in months
>qt messages me smooth gif of asking for nudes and plays it off
>i play it off too and get her digits
>text her and exchange a couple of texts about her life etc/
>pretty quickly ask for a date
>set up date tomorrow 4pm, gonna meet her by her dorms (I live way off campus), we're gonna have a nice walk then...
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she's there to have sex, you're there to have sex, you're older and smarter than she is why the fuck are you worried if you'll "live up to her", it's she who'll have to live up to you. Just go there flirt with her and bone her. Some basic bants make women wet, don't be afraid to tease her
sometimes you people make these things way more complicated than they actually are
is being a manlet ok as long as you're non white?
Im starting to believe this.
Im interested in nothing. I never had a job. Im just going to college and taking classes i dont care about for the fuck of it. Why even keep living this unfunny joke?
life is the biggest meme there is
which is why you shouldn't take it seriously at all and just b urself
Last one is dead
Did you pass the test, you fucking cunts ?
To clarify a bit: OP means the Swedish 'Nutella on Your Ass' test: if your tanless skin is lighter than the nutella, you're not diverse enough
Daily reminder that plant protein sources are inferior to animal protein sources in every way. If you use any moderate protein plant source as anything but a higher protein carb source then you'll never, ever make it.
>incomplete amino acid profiles
>fiber and chemical bonding ensures you can't properly digest what protein there is in the plant source
>phytotoxins further interfere with protein digestion and absorption
This also holds true for plant based micronutrients.
How much do I have to lift to get a girlfriend?
The answer is 2pl8 bench. Scientifically proven.
You can thank me later lad.
Apart from alcohol. That shit works wonders, but I can't get drunk everytime I go to work.
I used to be such a shut in because of my physical appearance that I now have problems socializing. I'm not shy, but since I didn't talk much in my life, I have a hard time articulating my thoughts. The sentence is perfectly fomed in my head, but I stutter when I talk out loud, the awkwardness overflows and some words rush before others.
How to fix this shit?
Alternatively, any way to get a deeper voice?
Were you raised by a single mother by any chance?
Anyway, it sounds like the root or problems is low confidence or self esteem.
Try taking up a martial art. You'll be more or less forced to socialize then and knowing you can defend yourself physically should boost your assertiveness and make you feel more relaxed.
Apart from alcohol its honestly just a matter of practice. I started my first post university job 4 yrs ago the same as you
Now im throwin bantz with all the boys at work and makin jokes to customers i dont even know. And it just flows
Its practice like anything else. Just keep showin up to work and talking to people
Why does it feel so good
What are the best martial arts to get into?
>best punches and how to take/block/dodge punches, useful in that most street fights are punching
Just learn some good ground fighting art along with it and you'll be really well rounded
Why do people wear sweatpants/sweatshirts to the gym?
Don't you want to stay cool?
>that guy that wears grey sweatpants at the gym
How important is the bio availability of protein in a food source?
I have been looking up and every site shows different statistics on the bio availability of different protein sources, i have seen soy protein range from 50% to 79% which either puts it on the same level of beans or chicken.
If you ate 200g of protein from a source with 60% bio availability opposed to 80% would it actually make any difference in terms of gains?
who do you ask to spot you in your bench press?
I always hear people saying just ask anyone around, is this what you do as well or do you always do the chest days with a friend?
i don't really ask for spot anymore, im making small increments in weight and know my strength
but if i needed to get a spot i'd ask a person that looks like he lifts or a trainer
would love to cum all over those shoulders tbqh
Why do these types of women always have the biggest cucks for bf's?
When did start doing trapbar deadlifts instead of conventional?
Do you bros use dank as a supplement or no. If no what is wrong with you.
>Tfw day one of nosmoke
How ya doing leaving the cancer sticks? I'm guzzling water at work trying to keep my mouth busy no homo
>Not using DNP to cut
Do you even want to make it?
Why aren't pickles promoted more for weight loss? They have some of the lowest caloric numbers for a snack that exist on earth, and they're incredibly tasty unlike a lot of alternatives that are almost tasteless.
Hey /fit/ I've got a superhero 21st in a couple of days and I've fucked up by delaying getting a costume sorted out. What's a cheap and effective /fit/ approved superhero costume that I can sort out within a day? inb4 Bane which I've already thought about
Get a black tshirt with the Punisher skull. Easy mode right there, son.
I'm out of milk
I just finished a great chest day
My car is in the shop so I can't go to the store
Do I mix protein with water? Or just have my eggs and sausage?
Hey /fit/ This is my first time posting here. After a month of thinking about it, I've decided that I want to get in a good physical shape, If any of you could help me set up a dietary plan, or work out routine, It would mean a lot to me, I've always wanted to get fit but had no Idea on how to start off.I'm 6'2 and weigh 182
Pic related, It's me
go fuck yourself. how do you expect people to help you if you can't even fucking help yourself. I hope I got baited otherwise I just lost even more respect for humanity. did you know there was once I time when I sincerely believed that there was no truly stupid person?