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Archived threads in /fit/ - Fitness - 619. page
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sup /fit/

I'm 5'9" 196 lbs. I feel like I'm training something off because when I look at myself I feel disproportionate. What am I doing wrong?
32 replies and 3 images submitted. Click here to view.
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>>38738936

you have a very good amount of mass

if you want aesthetics you need to cut, else keep gaining mass
>>
i dont think youre training anything wrong i think thats just what your body looks like

my advice would to be go on cut and shred out, also looks you like have long femors proportionally probally does not help
>>
What's the back look like? Otherwise, this >>38738949

Maybe more delts to get that v taper, otherwise just cut and you look fine

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>blenderbottle smells like rotten whey
>wash it out with soap
>blenderbottle now smells like soap
25 replies and 1 images submitted. Click here to view.
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>>38738890
How big do I need to be to acquire a qt with tits THIS big
>>
>>38738924
6'
195lbs

she was 5'5"
bout 130lbs
great figure
no ass tho

least that worked for me, gonna be some sag if they're natty brah, weirdest moment is when she lay on my chest and i felt the weight transfer, 36G is a lot of weight to be hanging of your chest.
>>
>>38738924
6 feet 5 inches
145 pounds

what's /fit/ having for dinner?
14 replies and 8 images submitted. Click here to view.
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>>38738912
TOPKEK
>>
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>tfw eating premade meals again

A-as long as I make macros right? Fuck I want a cheeseburger

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What do you think of this? Im a student with shit for space, but im a bit worried about space. Can you go heavy on this, does anyone have one or similar?
15 replies and 2 images submitted. Click here to view.
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It's bolted to wood bolted to studs and partially rests on the floor. Yea as heavy as you'll need.
>>
thats pretty cool
>>
>>38738748
Is this irony? Anon im really hoping for this to be viable, im believing anything at this point ;-;

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26 replies and 5 images submitted. Click here to view.
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Roids
>>
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>>38738728
btfo
>>
Have enough money for the best trainers, nutritionists and cooks. Have plenty of time in between movies to work on physique

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Are there any exercises to change eye color? My mom is convinced eating foods and exercising changes eye color from brown to green, and finally blue if you work hard enough. Is she trolling me so I lose weight?

Pic related, the eye color I want
16 replies and 2 images submitted. Click here to view.
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>>38738647
Nope, it's controlled by genes, alleles & proteins

You mom's full of shit
>>
>>38738647

Theres surgery you can get.

So is your mom ashamed of you for being a fat shit skin? If so tell her "y-y-you too"
>>
>>38738647
This is my natural eye color faggot you'll never achieve eye gains like mine stay mad

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Can any wrestlers give me tips on how to drop weight fast? Gotta weigh in for the Military.
26 replies and 1 images submitted. Click here to view.
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>he fell for the military meme
>Good goy, be a patriot, die for Israel.
>>
>>38738611
The benefits sure are sweet.
>>
Chop your leg off, there are easier ways in becoming a welfare queen

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How does it feel to slip a disc?
37 replies and 4 images submitted. Click here to view.
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youre most likely to herniate the disc at l4/l5 and l5/s1 , in this case you would feel a pain down your hamstrings known as sciatica, see a doctor immediately. herniated discs in other regions are much rarer but can occur, you would experience pain and in other areas numbness.
>>
>>38738330
You"ll more than likely feel like a popping sensation and your back will stiffen up a bit. After this walking might be uncomfortable for a bit and you just stand there like an idiot and wonder if you went to snap city or not. If the pain is real intense and sharp immediately after the incident then its probably a hernia.
>>
>>38738367
Also what anon >>38738347 said might happen after the fact depending on the direction of the bulge/hernia and location of the disc

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I paid for a girl portion, $6 on a date, does that make me a cuck? Coffee and Ice cream, date lasted for 4 and a half hours though and i got a second date with her coming up.
12 replies and 3 images submitted. Click here to view.
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>>38738226
Yes it makes you watch your wife get fucked by black men because you paid for your date's meal.

Wow what a cuckold fuck.

He spent $6 on a girl he went on a date with and has a second date coming up. LOL WHAT A FUCKING FAGGOT

LOL i bet he enjoyed himself LOL FAGGGGG

I bet your parents are real proud of you faggot.

lmfao he had a FUCKING 4 AND A HALF HOUR DATE. LMFAO. I BET HE HAD SO MUCH FUN AND THE GIRL HAD SO MUCH FUN YOU'RE GOING ON A SECOND DATE. L O L CU CK O LD M...
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>>
on one hand

women EXPECT you to pay for their existence

but I also would want to pay for my gf

its a quandry
>>
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>>38738226
She made you pay for her meal and was just killing time waiting for Chad to fuck her pousse goodz while you came home and shitposted on a taiwanese gay rimming ring board

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Who else here watches this psycho
https://www.youtube.com/watch?v=8tn08dr38p0
16 replies and 1 images submitted. Click here to view.
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>>38738115
https://www.youtube.com/watch?v=IYfdDzEFduQ
1010 lb deadlift with a hexbar
my sides are in orbit
>>
>>38738115
Not really

He was kind of entertaining but it's just 2 inch rom with loads of yelling and loud music every video. Gets kind of old
>>
this nigga is the hardest guy on the internet, he needs more subs

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7'1" 400 lbs. Squats 1000 lbs. Bigger than any player currently in the NFL. Wants to cut. TDEE calc only goes to 7'0" but I'm guessing this guy is in the 5000 cal a day range.

http://www.maxpreps.com/news/N8moENxix0G3tlQCjJuVvg/at-7-foot-1-and-400-pounds,-high-school-football-player-brave-williams-is-larger-than-life.htm
19 replies and 2 images submitted. Click here to view.
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holy fuk
>>
Gooooodamn
>>
>>38738079
He's gonna live a short life

I just read that lifting through a common cold could make you get myocarditis and fuck up your heart for life

stay safe anons, i'm training through a cold and i just read it and now i'm scared as fuck
12 replies and 1 images submitted. Click here to view.
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Good stuff, I was debating going to the gym, but I went home from work early and don't think my nap was enough.
I should be able to make up for it.
>>
how to fight colds:

I don't know too much but i have seen these memes

>eating garlic

>vitamin C (although they say it fuck up with gains)

>onions

>zinc

any other tips?
>>
>>38738067
i heard that skipping the gym because of a common cold makes you a little bitch

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"if you don't get hurt lifting multiple times through life, you didnt lift hard enough"

I heard a bunch of ripped big muscular guys say this at the gym a bunch. Are they right?
11 replies and 2 images submitted. Click here to view.
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>>38738021
No. You can get big by following proper forms and not overtraining and getting enough rest. Other than soreness, you should be having no actual pain.

Of course, most people aren't perfect and will make mistakes in lifting and learn from those mistakes and get better. That might be what they're trying to say. I don't think they mean you should purposely try to hurt yourself by lifting too heavy and hurting yourself with improper form.
>>
>>38738130
thanks!
>>
>>38738021
Who said this? A crossfiter? Fucking lol

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Help, I was talking to a qt on tinder and we were bantering about a bar and I built it up and then I forgot about it but checked back and she wants to go to the bar with me. I'm currently on a cut and not drinking and the bar food will fuck up my macros. What do?
38 replies and 4 images submitted. Click here to view.
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>>38737879
Go and be a normal person you autistic faggot.
>>
>>38737879
One night of moderation won't fuck you, autismo
>>
>>38737879
Are you implying a beer and some fries will fuck you up? Do you even life?

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good night /fit/
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Good night sleep tight friend
>>
>>38737807

good night sweet prince
>>
>>38737807
Get 6 to 9 hours buddy

Holy shit, He and his wife divorce then he gets skin cancer? and hes still at it? no fucking excuses!
43 replies and 2 images submitted. Click here to view.
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Maybe they cursed him for along time people will say he had the perfect life then he was later cursed.
>>
Pray for Piana lads
>>
>>38737785

so his wife gets half his stuff and he gets cancer, sounds like he had a bad lawyer

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hey /fit/ my shock training is over
id like to unveil something to you (also because i have to be held accountable by someone because no one knows this plan)
I've been working out 30 hours a week and 4000 calories for 2 weeks to shock my body into a schedule, it was the worst thing I've ever done and i don't recommend it but it got the ball rolling
from now on i will be bulking with 5000 calories and working out 20 hours a week (not to mention all the sport shit i already do)
for the next year I'm going to be getting my body into ideal mma standards, and then once i am there I'm going to be training to become a professional fighter for bellator
this is something i have to do, don't ask me why, it just has to happen
id like to become someone to look up to for you faggots, as i see people here every week asking for basic shit and then never see them again
my goals, from some reading I've done, are this

Deadlift - 2xBW 310
Back Squat - 1.75xBW 270
Front Squat - 1.5xBW230
Overhead Squat - 5 reps @ 1xBW 5x155
Bench Press -1.5xBW 230
Military Press – 0.9xBW 140
Pull Up (Weighted) - BW + .5BW 30 unweighted

i am nowhere even near that, currently I'm skinny fat 130 which is a huge jump from my 120 of last week (whole milk and protein boys, read the sticky)

other than that, if anyone has questions, AMA, if you want to bitch me out, go ahead, i will be doing updates weeklyish depending on response to this

(pic related, my arms before i started)
13 replies and 2 images submitted. Click here to view.
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>>38737755
fuck
>>
>>38737777
why is that quads of truth
>>
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bumping once, if this doesn't get any more UIDs after this then i won't use /fit/ to give updates

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>"Have a good weekend anon, do you have any plans?"
>"gym"
42 replies and 12 images submitted. Click here to view.
>>
While I was taking geology at uni we, people from the department, would often go out for drinks at the end of the day. One of my peers brought along her roommate who was hospitality management or nutrition or some other such major. She starts going on and on about the healing properties and the different auras of various natural crystals. She won't shut up about it, she thinks since we are all geo people this will get our dicks harder than corundum.

Everyone is just letting it happen, but I had never met this girl before, so I guess I didn't know the drill....
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>>38737727
>do you have any plans?

Anon, I think you missed a sign.
>>
>>38737802

generally, yes in a social environment.

its part of bein a social/amiable person

regardless, these people don't want to be educated so it's not even worth the effort.

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>A /fit/ guy grabbed my butt today
What makes you guys so bold that you do this?
13 replies and 4 images submitted. Click here to view.
>>
The... fact we're fit
>>
>>38737503
the horrible feeling of entitlement after lifting for so long and not getting any sex to show for it.
It drives some men mad.
not that it matters, report that bitch and have him kicked out of the gym.
>>
>>38737503
>>38737575
samefag harder

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What does /fit/ wear when they're out on the town?
20 replies and 6 images submitted. Click here to view.
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Wearing pic related to a big outdoor party on campus.

Generally go for dark, close fit (but not skinny) jeans, a t shirt or undershirt, and a collared shirt of some sort. Sometimes a flannel work open, sometimes a proper button up. When it gets cold, I like wool sweaters.
>>
clothes
>>
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>>38737459
Forgot pic lmao

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This body.

GF likes body but insists to remove all hair.

> I like my hair

GF don't want to have sex until I remove all hair. So I have to dump her.

Why women are like that anons!?
16 replies and 2 images submitted. Click here to view.
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>>38737132

Why not just remove the hair?
>>
>>38737132
>dumping gf instead of shaving
Nigga, just hint at it first, she'll probably jump on your dick asap.
You're making the right choice tho.
>>
>>38737139
Cuck spotted.

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>mfw I lift weights to get the best fat girls

You mad /fit/?
20 replies and 3 images submitted. Click here to view.
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>>38737045
You'd have batter luck if you just became black
>>
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>>38737045
>the best fat girls
Really going for the bronze medal there, aren't you anon?
>You mad.
Nah, have fun.
>>
>>38737045

How do I get fat girls? I want to slam a fat ass, I don't want to speak to her afterwards. I'm not very good with this stuff.

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Will Jason Blaha still be some-what relevant in the future or no?
18 replies and 2 images submitted. Click here to view.
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>>38737007
His recent videos seem like he's close to putting a bullet in his head
I only watched them for 1 minutes and then downvote
>>
>>38737030
Lmao hes a goner
>>
Blaha and the Delray Misfits is the only fitness related youtuber I watch now-days.

I use to watch like 20-30 dif channels for MANY years, but they all got boring.........Bloho and the Delray misfits on the other hand, the ments haven't stopped menting.

Anyone else like me?

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rate me, been lifting for 6 months. how's my progress? i think i've made some pretty good gains since i started
11 replies and 4 images submitted. Click here to view.
>>
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second pic
>>
>>38736963
Aside from your room and outfit making you look like a total faggot you didn't post a picture of your physique
>>
>>38736963
Back when ego was attractive... sigh

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Is this natty perfection?
12 replies and 3 images submitted. Click here to view.
>>
>>38736901
man-ray from SpongeBob mode.
>>
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>>38736901
No, this is
>>
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>>38736901

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It's the best fucking time of the week. Are you hyped?

>no normies
>no faggots
>no pajeets
>no shitty music blasting over the aux
>no attention whores
>empty equipment
20 replies and 7 images submitted. Click here to view.
>>
>>38736794
I'm about to go OP, and I am fucking hype for how empty it's gunna be.
>>
>>38738361
Same. Sunday is the only better day. Sometimes there are college bros at the gym on Friday if it's not late enough, presumably trying to get a pump before the bar.
>>
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>>38736794
My gym closes early on friday. Now I just sit alone in my room waiting to fall asleep.

Is Dan Bilzerian natty?
15 replies and 2 images submitted. Click here to view.
>>
yeah, sure, he's a manlet so
>>
>>38736788
How tall is he?
>>
his abs looks weird

If you were in boogie's condition, do you think you'd be able to lose the weight?
30 replies and 2 images submitted. Click here to view.
>>
>>38736747
If I wasn't wearing basketball shorts, yes.
>>
>>38736747

If I had the brain I do now. I would.

But it would be hard with nerds around. I would lose all the friends.
>>
Is it comfy being so fat? It must be like being a walking bed

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What jobs are /fit/ recommended?

At the moment I'm currently in Mechanical Engineering but idk if it's for me and I also have no idea where I'd go if I left this. I basically just want a job that I go to and don't take with me when I go home man. I love the outdoors and reading but I can't see myself actually getting a career from those.
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>job
>>
>>38736652
I want to one day have a well-off family, which is not possible when on welfare.
>>
>>38736615

Here is a topic close to my heart.

I am an automotive engineer (mechanical).

I have never felt fitter than when I was a student cycling 60+miles a week to my warehouse job lifting boxes.

Driving a desk now 15 years into a career as a professional (deskbound) engineer I am having to work extremely hard to maintain a basic fitness level.

I would always choose the professional option as I can afford to feed, house and treat my family (one son, one daughter) to a decent lifestyle. Maintaining...
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>snatch
>still a virgin
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>>
>deadlift
>not dead
>>
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>>38736351

>clean and jerk
>no fap
>>
>barbell flies
>flightless


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