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Archived threads in /fit/ - Fitness - 682. page
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File: virginmeter.jpg (246 KB, 2200x770) Image search: [iqdb] [SauceNao] [Google]
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When did you realize lifting wasn't going to cure your virginity?
115 replies and 27 images submitted. Click here to view.
>>
nice thread loser
>>
>>38671380
Nice bump loser... just see a whore you fgets.
>>
I lost my virginity before I started lifting. That being said I feel like I have a very low sex drive. The build-up is fun, but the actual sex is just kind of eh.

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Bruhs today I learned a horrible truth

>been going to the gym at my work for 2 years now
>place is always a mess
>take time to clean it every now and then
>discover coworker is trying to into /fit/
>become bros
>lift together, meme together, gain together
>be bros like Obi-wan and Anakin
>casually complain about how the...
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>>38610879
but if you turned 360 degrees you would be facing the same way idiot.

also i know this story is fake because there are no such things as light sabers
>>
>>38610927
wtf do you mean by >also i know this story is fake because there are no such things as light sabers

how did you get circumsized then?
>>
>>38610927
>no such thing as lightsabers
Nice bait forcelet

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HOW DO I FIX MY DRY SCALP SHEDDING SKIN FLAKES ALL THE TIME

REEEEEEEEEEEEE
18 replies and 3 images submitted. Click here to view.
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>>38610770
Head and shoulders
>>
>>38610894

knees and toes knees and toes.
>>
>>38610770
bump

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THE ONLY MOTIVATION YOU'LL EVER NEED BRAHS
81 replies and 10 images submitted. Click here to view.
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nice thread loser
>>
>>38669603
Where can I buy adderall?

I would like to lose a lot of weight
>>
how to get a prescription for?

also, long term side effects?

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Return of the Motor City Moron Edition:
Can someone please make a gif of this?
https://youtu.be/KEDWiTkSNE8?t=22m33
21 replies and 6 images submitted. Click here to view.
>>
This channel literally makes me sick.
>>
>>38610750
a gif of what you cumquat?
>>
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>>38610765
This channel features societies finest individuals. You should be inspired.

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Serious question, would /fit/ fuck their grandma if they looked through a portal in time and stirin mirin their future grandson?


Like would you blush? What would you do?
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>watching back to the future, the post
>>
>>38610698
Don't do the nasty in the pasty OP
>>
>>38610698
I would unironically have sex with the future president of these United States, Hillary Rodham Clinton

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Why aren't you drinking this?
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>>38610545
why are you shitposting?
>>
*sugar water
>>
>>38610545
tastes like cancer

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What's the most interesting job you've ever had? Why'd you leave/quit/get fired?

>be me
>was a personal driver for 2 strippers/escorts
>never had too beat anyone, collect any debt, I was basically a personal uber.
>I hooked up with one of them too. She got me a membership at 24 hour fitness. One of her clients was a manager at one and hooked it up for the 3 of us.
>made anywhere from $50-300 a night...
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>>38665859
why do hamstrings on girls make me so damn horny ?
>>
>>38665878
Because you're secretly attracted to men but refuse to admit it.
>>
>>38665859
>24 hour fitness

where are you from?

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the squat gods were vengeful today my friends
11 replies and 2 images submitted. Click here to view.
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>Made In China
>>
>>38610505
Thx 4 apex kek
>>
>>38610505
>he doesn't wear boxer briefs
literally lmao at ur life rite now bud

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>drink coffee
>get horrible headache
>drink redbull
>feel energized and ready to get some work done

explain yourself coffee fags
16 replies and 2 images submitted. Click here to view.
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You're a fucking child who can't handle coffee like a real man.
>>
sure. You have a sugar addiction and get headaches when deprived of it.
>>
wtf i hate coffee now

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Anyone out there suffering from social anxiety?
How do you deal with it?
I get anxiety just thinking about walking into a gym. I can't deal with crowds of people, but I don't have the money to fund a home gym.
Please tell me I'm not alone in this.
19 replies and 3 images submitted. Click here to view.
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I get high as fuck put my headphones on and zone out.

>be the beast your worship
>>
>>38609970
you don't feel sluggish and tired when you're high?
>>
Go see a councillor or psychologist that specializes in cbt. Be prepared to do some hard work (you'll be putting yourself in situations that you find difficult then challenging the thoughts that make the situation unpleasant for you). You get out what you put in but you can make it.

Dealing with social anxieties is a bit like trying to lose bf%. It's straight forward but, nevertheless, difficult to do.

Nip it in the bud now so it doesn't blight the rest of your life ........ Also remember everyone gets anxious about things..... you're just experiencing...
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How does one get those cannonball delts, pic related. Also generally what does a Amateur/Pro Boxer do in the gym? In terms of cardio and strength and conditioning routines.
11 replies and 1 images submitted. Click here to view.
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>>38609872
Amateurs - run, skip, shadowbox, bagwork, technique drills, sparring and bodyweight routines until you want to die x infinity.

Pros - Same thing but usually with a mix of low rep/high rep compound movements, tapering before fights. Less of the technical drills because you're not so much trying to learn new skills are you making sure everything is an automatic reaction. Opponent specific drills if you know anything about them. Can't even remember half the weird shit I did to get stronger/faster/fitter...
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>>38609872
Box?
>>
>>38609872
Delts* sorry

A shit ton of dips/pushups too

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Will taking LSD make me not want to work out anymore? I hear that it makes people disconnected and not really attached to their physical bodies. If I take it am I more likely to stop lifting due to ego death etc?
32 replies and 6 images submitted. Click here to view.
>>
Nah
If anything it made me more connected with mine
I can feel all my small extremities and notice things more
Do it
Tripping has changed my life competently
All for the good
>>
Nah. It'll be a literal trip, but you're equally likely to be like super inspired to lift. The overwhelming probability is that you'll revert to your life in less than a day, just with a slightly different outlook.
>>
>>38609747
Every time I take acid I appreciate my gains that I've built, health, and my lifting ability in powerlifting a lot more than when I'm sober. I still carry the feeling after the trip.

So no, if anything the opposite.

File: aww the feelsa.png (21 KB, 645x773) Image search: [iqdb] [SauceNao] [Google]
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Tfw your dad who you've barely talked to or formed a relationship with at all says "Wow, son, you really look like you're getting strong!"
12 replies and 6 images submitted. Click here to view.
>>
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>Your dad
>>
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>tfw your dad tries to fight you when you confront him about those credit cards he took out in your name, and you utterly demolish him, and he starts crying, and you start crying too
>>
>>38609644
>hi dad
>"get a job"

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>have narrow waist
>really thick quads and hammies
>legs rub together when standing and chaf when walking
>developing a rash on my groin
>accidently crushing my jewels

Other than walking like a cowboy wtf do yall do about this
21 replies and 5 images submitted. Click here to view.
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>>38609629
Get off SS
>>
>>38609645
This
>>
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>>38609645
>>38609662

I'm not on SS and there's close to zero fat on my legs. My legs are naturally just built as fuck, calves too

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Lemmie see your push day boys, I'll start

5x5 Flat Bench
3x8-12 Incline DB Bench
3x10-15 Hammer Strength Press
3x10-15 Cable Cross
DB Overhead Press 3x6-10
Upright Row 3x10-15
Overhead Cable Ext 3x8-12
Tricep Dips 3x8-12

On a 6 day PPL can't seem to get any real size on my chest, hoping this extra volume with make something happen.
38 replies and 6 images submitted. Click here to view.
>>
low quality bait from the start of your post to the very end.
>>
>>38609621

PPL is a meme lol
>>
You obviously do not know what the fuck you're doing.

If you've ever used one of these, you have a 0% (zero percent) chance of making it.
14 replies and 4 images submitted. Click here to view.
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>>38609447
Well I guess Ronnie Coleman hasn't made it lmfao
>>
>>38609524
Forever chasing gains...into infinity
>>
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>>38609447

>implying the barbell extension holder isn't the greatest forearm exercise

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Hello fellw /fit/izens, I am a College student doing internships out of town and i have to bulk (survive) with 50$ to buy food. I am looking for high Kcal/$ dense food that I can buy preferably in the only supermarket near my apartment (wallmart).

So far i've survived from just milk, oats, Maruchan, canned tuna and pennaut butter plus dinner made by one of my roommates (beef or chicken breat).

There are some of my austic notes by now:
>Canned tuna 1.2$ -- 185.6 kcal/$
>Maruchan 0.345$ -- 800kcal/$

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$50 a month?

I'm more concerned about your retarded finances than your diet. Why would you work an unpaid internship without the savings to afford it? Are college students in America really so retarded as to not get a part time job at wal mart or something in the evenings after working at their internship?
>>
>>38609445
Forgot to mention it is 50$/week which I get from my parents.

I just have to survive 3 more months and they will hire me starting at 70k/year so it's not that bad to not get paid internships.

Thanks for answering tho.
>>
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>>38609341
50$ a week? Jesus man.
Alright I got your broke ass covered.
>tuna canned 6 pack
>white or brown rice 1lb
>on sale chicken breast
>24 pack water
>green tea
>milk
>alvacado
>assorted peppers
>block of chedder cheese

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File: gogeta.gif (480 KB, 500x281) Image search: [iqdb] [SauceNao] [Google]
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Is this achievable natty? How do into Gogeta mode?
45 replies and 8 images submitted. Click here to view.
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>>38609272
depends on how you were drawn.
>>
>>38609272
depends on how you fusion
>>
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>Gogetafags

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I need LATS!!!!!!
How do I get HUGE LATS?????
The rest of my gains have been SICC but I still can't see my lats in spite of my lat pull down and chin up bonanza that has lasted 2 years now.
I'm 6'4" and can do 15 body weight pullups @ 200lbs no problem.
They aren't weak.
WTF is up????
23 replies and 4 images submitted. Click here to view.
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>>38609238
Get a dip belt. Attatch weight to your waist and do more pull ups
>>
>>38609247
I've done this. I can do like 9 perfect pull ups wearing 30 extra lbs.
Like I said, my lats are strong enough.
Can my lat insertions just be shit?
>>
>>38609238

you may never see your lats if you aren't flaring them from the front unless you are a freak or you don't have wide hips

in fact if you can see your lats looking at your front then it means you have really sick lats

you probably don't see your lats really big from the front but they look big from the back

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>1500 calories per day only
> fuck up on first day

Why am I such a dingus famm
22 replies and 7 images submitted. Click here to view.
>>
shit planning

break it down to per meal/per snack increments.

300 calorie breakfast
500 calorie lunch
500 calorie dinner
200 calories in misc snacks

ain't hard bro
>>
>>38609173

Don't feel too bad. Took me a while to experiment and find the right combination of food for taste/price/satisfaction to hit 1,500 a day.

Just keep working at it. Make it a priority, don't give up, and you'll manage eventually. It always gets easier with time.
>>
>>38609218
Gracias familia

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So anon, you spend ALL THAT time AT the gym but you don't even have six pack abs?
42 replies and 14 images submitted. Click here to view.
>>
Nah not really, and I see that you don't have dat ass either. Maybe we can work on it together.
>>
>>38609136
does training abs actually affect its visiblity?

so much conflicting info
>>
>>38609162
Only if you're already thin enough to get them to the surface.

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Been bulking for 2 months, Should I keep going or start cutting now?
36 replies and 5 images submitted. Click here to view.
>>
erm... what are your goals?

And why would you only bulk for two months in the first place? Did you start off kinda fat, or did you just not control your intake while bulking?
>>
If you don't weigh at least 300lbs and have lovehandles hanging over your belt then you're not a real man.

As my trainer Mark Rippetoe says
>>
>>38609161
My goals? To be loved

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Lifting when you are indian. Why even bother?
31 replies and 11 images submitted. Click here to view.
>>
>>38609041
Shave some of the body hair. Do something about the smell. Don't be a Gurvinder.

That easy.
>>
>>38609041
Why does 4chan all hate Indians all of a sudden?

not saying its a bad thing of course
>>
>>38609882
OP here, I am indian myself. I really wish I wasn't. girls hate indian people, we have disgusting body odor, and we got the ugly genetics. Makes me suicidal sometimes.

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>That guy at the gym who uses clips on the Smith Machine
13 replies and 4 images submitted. Click here to view.
>>
>That guy at the gym who uses straps for farmer's walks
>>
>That guy at the gym who watches you work out
>>
>>38608988
>That guy at the gym who uses [REDACTED] the Smith Machine

FTFY

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Can someone explain to me in retard language how to weigh out portions? Going to start planning meals, I know you need to eat 1g protein/lb ideal weight, but what about carbs and veg?
>ideal weight is 120lb
>current is 123lb

Also post your own meals for inspiration.
17 replies and 1 images submitted. Click here to view.
>>
Mini scales are mandatory + myfitnesspal and you are all set. Then you will learn to do it by eye
>>
>>38608976

>/fit/izen here.
It's actually unnecessary to eat over .7g/lb of protein. In terms of carbs, it really depends whether you're trying to gain/lose weight or maintain. I might recommend bodybuilding.com's carb calculator.
>>
>>38609043
I'm buying scales tomorrow and I've been signed up to caloriecount for ages, I just don't have the knowledge/brain for numbers to work out how much to eat of each...

I've read a portion of veg is 75g, does that sound right? But I don't know how to split my daily carbs into veg/the rest argh

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I need mental help from you guys like for real. It IS FITNESS RELATED. So I went from a hulking 45% bf fatass piece of shit, to pic related, but inside I still feel like a fatass, unless I am actively looking down at myself or in a mirror.

How do I start feeling like my current body, instead of a fat ass piece of shit? Do I just have to stare into a mirror for 2 months or something? Because a lot of my social behavior and shit is still as if I am a fat fuck, and unless I actively try to act like I don't look like a fatass, I still FEEL like a fatass. I have to constantly...
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13 replies and 1 images submitted. Click here to view.
>>
>>38608968
Like if someone talks to me I subconsciously act as if I am still fat and ashamed, and just want to get out of it and be alone.
>>
Work more on your chest and wear slim fit clothes that highlight your chest and shoulders
>>
>>38609039
no but like even though physically i am not an obese fuck anymore i still feel like one mentally

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Is it a meme?
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>>
Its the ultimate challenge
Are you master of your domain?
>>
Of course OP. What's next, cold showers?
>>
>>38608931
Day 7 here. It's getting easier now. I think the hardest part is to avoid porn.

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What sort of workouts should I do to look like a beast. Pic related. It's me.
21 replies and 4 images submitted. Click here to view.
>>
>>38608834
it's called anabolic steroids
>>
>>38608844
I don't know where to get them
>>
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>>38608844
Keep telling yourself that.

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Alright /fit/ what's the best way to grow my dick?
13 replies and 1 images submitted. Click here to view.
>>
have you tried porn?
>>
>>38608748
whisper grow grow grow
>>
>>38608748
look at pictures of men lifting heavy weights.


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