why were bodybuilders so much better back in the day
Do you have any mantras or personal mechanisms that help to keep yourself in check as far as consistency goes?
How many of you are gonna get wasted tonight? Do you even drink or have you dedicated your life to the traning?
Im gonna get blitzed
Workout today so no drinking. Got wasted yesterday. It's a miracle I didn't wake up hungover but I also chugged a bottle of water and had a meal before going to bed.
Usually have a beer once or twice a week. Rarely get really drunk since I started working out.
When I was younger I enjoyed losing all inhibition and cerebral countenance through the binge abuse of alcohol.
As I've grown older I've come to prefer my capabilities that are available with a sober outlook. The hangover, the lack of self-respect and the loud-mouthed eccentricity I display while inebriated are no longer enjoyed by me. I can sympathize with the desire to do away with inhibition and become an unchained aspect of yourself, it is quite intoxicating and tempting.
Alcohol is not evil, just not useful to me any longer. I prefer my new-found reclusion.
last one is die
What's the difference (for health, cooking) between 73% lean ground beef and 93%? 73% is $3/lb and 93% is $5/lb, so I want to know if there's a good reason to spend extra for lean.
I've been training for 2 years now. I can only do a two plate bench press. I feel complete shit when I see guys rep 3 plate like it's nothing. I'm already on a plateau despite being on a bulk and I genuilely ask myself what to train for. Should I bother for strength to achieve mediocrity. Help a sad cunt out bros.
Alright /fit/ I need to cut
Unfortunately I'm too broke to afford health food, or any food for that matter
Is fasting an effective way to cut?
Fat hate thread
None in the catalog, lets change that.
Help me. I've been lurking for years and working out most of the time but I am still about 30lbs over weight (6ft1in and 230 lbs). I seem to lack all self control when it comes to eating no matter what I do. It's holding me back so bad. How do I teach myself to stop eating fucking everything? I lack self control. Just an hero?
Does anyone have experience with pic related? It's called snus. Its a little bag with tobacco in that you stuff in your gums.
Will it have any negative effects on my lifting? I'm thinking of the nicotine here.
I'm so sick.
Is low estrogen a good thing in a male?
This is Mario Goetze, German professional soccer player earnig €12 million per year, playing for Bayern Munich one of the biggest clubs in the world.
Also scored the world cup winning goal last year.
What an astonishing athlete he is.
>not being able to do this
How are any of these things in any way a way for day to day excersizes.
Carrying jugs is all ok we all buy our chicken in bulk but fucking steering wheels?
What the fuck are they doing with their hammers, how is this in any form functional strength.
What is the function?
I have a home gym and my wife's son wants to join me and get into lifting but he is only 13.
Is this too young to start?
What are some vegetables and fruits that will cover basically all the vitamins you need? Is just broccoli, spinach, and bananas good enough or do I need more variety?
I would look up the nutients and how much you need. Then find nutrient dense fruits and vegetables and how much of each you would need to hit your requirments. I would do it for you op but im in class right now