I have made it, and it feels good senpai
What motivated you to start lifting /fit/
>be me at 15 years old
>go to water park with family
>one ride had a weight limit of 190lbs temporarily
>see tons of fat fucks get denied (there was literally a scale before the ride)
>decide it would be cool af if I got denied because I was solid muscle
>thought of that for a few years before I finally stopped being a lazy fuckboy and started gyming
I realised I needed to be strong enough to save the people I love in an emergency. Hopefully I will never find out.
Dubs has to recreate this photo
Wanna see how far I made it?.. things feel apart for me at the end of October where I had cheat day after cheat day but I'm back on track
Who wants to see
Who would win in a fight between these three Crossfitters and Bruce lee?
>Bruce Lee starts the fight with two 3kg dumbells
>All are shirtless
>Fight is in the colosseum - noone can get out, finite but large area.
Does wall climbing alone makes for good muscle composition aesthetics?
It gives you great tendon strength in your forearms, arms, and slightly improves the stability of your shoulders.
I won't say that it improves your flexibility, but a good climber will develop their own flexibility.
Obviously, it will develop the upper back and your affinity for pull motions.
Climbing exercises will give you a decent forearm pump, but won't give them noticeable hypertrophy unless you do a lot of accessory training for climbing. Many climbers have relatively normal sized forearms because they are so small.
Your grip strength...
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Welcome to /PLG/, Powerlifting General.
For the purpose of becoming a better athlete on the platform.
>/pol/ pls go and stay go edition
Post progress, PR's, meet videos, lifts, or anything powerlifting related
Yeah, I could do this...would prefer something that's hard to fuck up though, since I'm just talking about a BB-style accessory. I spend enough time thinking about form on the main lifts
(talking about delt accessories, pls suggest if you have favorites)
Is there any risk in eating tuna multiple times a week?
Come and feel away, my sad cunt brethren.
>Medfag, ECG practice in school's lab.
>Skinny guy who always wants to be the guinea pig in every experiment offers to be the pacient. W/e, he's a funny guy.
>everyone whistles, screams and laughs as he gets on the table and shyly takes his shirt off.
> Random shouts from one classmate to another: Come on, x girl, it's your chance to touch him! or "why are you sweating so much, random girl!". We were all laughing and having fun.
> I aid to put the electrodes. Skinny guy is trembling, he's cold, his nipples are hard as my dick in your mom's mouth last night. lel.
> Once we're done with him, teacher requests another person to be tested.
>Everyone is a fucking autist and don't want to do it, suddenly someone goes. "Dude, come on, you go! You know every girl here wants to see what you got!" And everyone else starts screaming and whistling again.
>Okay, whatever, fuck it! I'm cutting anyways.
>Undo my tie, take coat out, unbutton shirt.
Now, I have to clarify, I'm the only fit person in the classroom, everyone else is skinny/skinny fat and there's only an ex military guy who's like built fat.
>More screams: BOOO! YEAAH!! HMMM, It's getting hot! FIUUU
>I take my shirt out.
>I get on the table and laid down.
>More silence... Everyone is stoic.
>No one fucking wants to help me put the electrodes.
>Everyone is just staring, what the fuck.
>Time passes by, lab teacher is getting impatient.
> I have to put them myself.. Feels bad man.
>Skinny guy from the beggining sees my shame and pities me. He finally helps me with the ecg.
Pretty shitty moment. It was so fucking awkward for me.
They were just in awe.
Here's my sad cunt story:
>be friends, have awesome times
>friend doesn't care
>not first time happen
>feel more worthless
hey /fit/ what's my bf%? below 15% right?
So /fit/ I am going to choose a martial art. What do you all do?
I have never done one before. I think I am going to choose Karate to focus with at the beginning, may try judo after a year or so. I've heard though that karate is meme, can you confirm this? Will it help me in a street fight situation?
Yeah thats what I'm interested in as well, carying myself so I don't get into street fights in the first place. Although at times sometimes you can find yourself in a position where you have no option but to fight
>You make her cold chicken and broccoli
>Pajeet makes her a tasty curry
How can we even compete, brehs?
Apparently a lot of bodybuilders are fans of this faggot
Does /fit/ like Milo?
What exercise should I do so I can fuck better?
Look at my pictures to get a freakin hard dick(pre-sex workout). It always works for me.