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Archived threads in /fit/ - Fitness - 797. page
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Serious question: do girls like Big Guys?

I mean thick, wide, muscular guys?
179 replies and 31 images submitted. Click here to view.
>>
>>38338585
yea
>>
popular cheerleader type girls do

low test hipster girls don't
>>
>>38338645
>low test hipster girls don't

:(

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Are you stronger than your dad /fit/?

https://www.washingtonpost.com/news/wonk/wp/2016/08/15/todays-men-are-nowhere-near-as-strong-as-their-dads-were-researchers-say/
213 replies and 23 images submitted. Click here to view.
>>
Right now, yeah he's 63 and I'm 22. But he used to be a hardcore outdoorsman/mountaineer so yeah he probably had better grip than me
>>
>>38329407
could beat him in an arm wrestle right handed 2 years ago, just as I started lifting, but he can still probably beat me with his left hand, which is strange since we're both right handed
>>
I can easily do 100kg one handed deadlifts, but dunno how that translates into >grip strength (how strongly you can squeeze something)

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I am fucking livid, /fit/

>be me
>buy something online
>card declines, try it again
>still nothing
>check my bank account
>suddenly find out there's a HUGE overdraft in my bank account, but that doesn't make sense because I've barely spent money lately
>look at the charges
>World Gym took over $315 out of...
Comment too long. Click here to view the full text.
79 replies and 7 images submitted. Click here to view.
>>
No but gyms can be scummy. Good luck and fuck them.
>>
>>38352249
>working in with random stranger on one of three benches
>we're both taking 4-5 minute rests
>at one point we both still have quite a bit of time left between our next sets
>I decide to strike up conversation instead of us staring at our phones for 4 minutes
>talk about how he just got back into lifting after a couple years break and how he's really...
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>>
>>38352333
any reason you don't superset push/pull instead of resting that long?
How long are your workouts with 4-5 minute rests?

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>This guy insults your crew and starts throwing cans of Monster® at you

What do you do?
63 replies and 5 images submitted. Click here to view.
>>
>>38351174
Quick question I drank one of those abominations about 6 hours ago because I was really tired, is it safe to take prequel out now or is that caffeine overdose? My PW says it contains 200mg
>>
>>38351193
Pre workout*
>>
>>38351174
>4 lifters all above 6'2
Yeah we'll fuck him up

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I apparently need to eat 3500 calories to CLEAN BULK.... HOW DO I FIT THAT INTO MY BODY?????
76 replies and 4 images submitted. Click here to view.
>>
PEANUT BUTTER
E
A
N
U
T

B
U
T
T
E
R
>>
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>>38349644
>he fell for the clean bulking meme
>>
pasta
butter
nuts
avacado
milk

calorically dense food

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Give us your rarest pics and vids

I got some (watch in order):

https://www.youtube.com/watch?v=e_XiGQwdkIk

https://www.youtube.com/watch?v=YkzRLOOkEm8

https://www.youtube.com/watch?v=zU6BFSeuK_g
74 replies and 27 images submitted. Click here to view.
>>
Zyzz is a faggot who had limited vocabulary and was hard to understand. Its hilarious how you idolize a man and try so hard to imitate him
>>
>>38349341

I don't have any "this is bait" reaction pictures but I have another picture of Zyzz
>>
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>>38349341
u mirin?

What is the best preworkout?
99 replies and 18 images submitted. Click here to view.
>>
Without a doubt, Mr. Hyde. Tastes like chugging a chemical waste dump, but it is damn effective & gives me the beta alanine tingles. Sure, it also gives me heart palpitations & crippling anxiety, but for 2 & a half hours, I leave humanity behind.
>>
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Anyone tried the pianomans mystery powder?
>>
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This is the best preworkout.
Stop working out like a little bitch and you won't need anything else

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How do you just have a normal conversation with a girl?

Also, what's the best frequency for direct an work?
73 replies and 7 images submitted. Click here to view.
>>
>>38345874
Ask them about their day then latch on to whatever they say. Keep the conversation about her. No one cares about your thoughts, ideas opinions
>>
>>38345892
Sounds extremely unfullfilling
>>
>>38345934
Get used to it kid

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>"Hey Anon, take your shirt off and let's go swimming!"
124 replies and 32 images submitted. Click here to view.
>>
>>38343720
i'm b-b-bulking
>>
>>38343720
I wouldn't fuck any of those 4 anyway, no thanks.
>>
>>38343744
Don't worry anon, they wouldn't fuck you either.

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How do you decide between strength and aesthetics? Is there a way to do both? Are there any powerlifters who are strong as fuck that don’t look fat? Post ITT if you are strong as fuck but also look good and share how you did it.
https://www.youtube.com/watch?v=BH9odsRpG4M
290 replies and 30 images submitted. Click here to view.
>>
>ywn be a cute girl like OPs pic

Being a guy sucks
>>
>>38323435
>girl
>>
I'm doing both. I do the big lifts but also do cardio and don't eat at a huge surplus.

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Welcome to /run/, /fit/'s semi-frequent running general thread.

Pastebin: http://pastebin.com/pjMQQ46m

Discuss training, injuries, how 2 get gud, clothes, Olympics, etc. How was your run today?
76 replies and 8 images submitted. Click here to view.
>>
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>tfw the weather is really hot and sunny right now
>tfw it's going to be this way until at least mid-September

I can't stand it any longer...
>>
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hoping this thread actually goes somewhere.
>sprained my ankle about 10 days ago.
>thought it was good yesterday
>went for a light 3miles
>have this bad habit of ending my runs strong
>fucked up my ankle at the end while running up a hill
no cardio for me for a while -.-
>>
>>38349380
Lots of RICE for you

Will people look down on me for dating a girl with this body type?
141 replies and 33 images submitted. Click here to view.
>>
People will look down on you for anything they can. Do whatever the fuck you want too.
>>
>>38336822
I suggest you knight her with a solid americium dildo.
Then, everyone will know she is special to you, and call her Sir.
>>
>>38336859
>People will look down on you for anything they can. Do whatever the fuck you want too.
This is probably the best thing posted on /fit/ this year.

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>"I don't have the time..."
139 replies and 17 images submitted. Click here to view.
>>
I don't want to get all muscley and huge.
>>
> too much conflicting info
> I don't know who to believe
>>
>>38335952
I'm too tired when I get off work

Confess your lifting sins to the God of Gains
66 replies and 12 images submitted. Click here to view.
>>
I bought a pack of Marlboro reds
>>
>>38348204
I skipped working out yesterday, so now I have to workout Wednesday/Friday/Sunday
>>
where are his gains

>be me
>18
>huge cocaine problem
>on probation for drug dealing when I was 17
>go to dealers house
>park my car on the side of the road near the sidewalk
>get out, cop an 8ball, take a few wacks with my bro
>5 minutes tops
>go outside
>see a tow truck

Comment too long. Click here to view the full text.
102 replies and 22 images submitted. Click here to view.
>>
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>>38344762


how can you be so degenerate?
>>
>>38344882
At least he got his shit together
>>
>>38344882
Cocaine

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She's right, you know.
323 replies and 47 images submitted. Click here to view.
>>
>>38344684

who the fuck lives off grapes and pineapples

how is that the dietary equivalent of mcdicks

regular basic food is dirt cheap in the U.S.
>>
Didn't HAVE to buy a shitload of fresh fruit.

Eating cheaply AND healthily means learning to shop and bargain hunting.

Fresh fruits and veggies are expensive for a reason. Costs far more to keep fresh.
>>
>>38344760
This. Buy fucking rice and lentils if you want to eat healthy and cheap

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>MFW Walk into gym
>Dyel Faggit is on my squat rack
>what do?
60 replies and 10 images submitted. Click here to view.
>>
>>38348417
Pick DYEL up, squat DYEL for five reps, put DYEL down, and then use the squat rack
>>
>>38348417
Sit down and patiently wait your turn
>>
>>38348417
Warm up and wait patiently or stop being and austismo and ask to work in with them

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What are some good practices for maintaining that weed habbit while still staying fit? Anyone dude weed lmao? Particularly, how do you deal with the munchies? Carrots and tomatoes work for me but I don't have them constantly at home and they aren't that great. Also, I feel like my sleep is less deep when I smoked, anything I can do to improve that?
55 replies and 11 images submitted. Click here to view.
>>
>>38346566
you either have a weed habit or you have a fit habit
>>
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>>38346566
>tfw never smoke weed
>tfw end up working at medical weed factory
>>
>>38346588
My daily schedule
> leave work
> go work out
> shower and food
> smoke a bowl
> enjoy the amazing feeling of the hard working muscles relaxing while falling asleep
So, i don't count?

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Why is eating healthy so fucking hard?
How do you afford it?
61 replies and 5 images submitted. Click here to view.
>>
That info graphic is stupid, the fast food price is for one meal. The "Healthy Version" price will last you multiple meals, and you can use those ingredients in other dishes as well.
>>
>>38346534
/thread
>>
>>38346501
buy in bulk and from markets. a lot of what you're paying for is packaging and marketing/branding.

why buy 43g of seeds in a glass jar jar for £1.70 when you could probably get 500g for 4 quid somewhere else

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Back threads never seem to last long on /fit/. You guys do your chin-ups, r-right?

Post your meatshields.
66 replies and 24 images submitted. Click here to view.
>>
>>38345841
Chin ups? Those are mainly for biceps.
Did you mean pull ups?
>>
>>38345871
Chin-ups are back + bi's. In my opinion, they're more bang for your buck, but I do make a point of doing pull ups as well.
>>
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>>38345841
>Back threads never seem to last long on /fit/

take the hint and stop fucking making them, there's enough /general/ bullshit on this board. what's next, /britlift/?

Come manlets, come lanklets, let's settle this with some numbers.

What is your current height?
When did you stop growing?
57 replies and 4 images submitted. Click here to view.
>>
>>38344225
6'
16
>>
6'4
17-18
>>
female, 5'2"

Stopped growin in height when I was 14 or so

Weight was at 98lbs from jr high until I was like 20

Decided to stop being a skellylet, hovered around 102lbs for a while, now that I am old I find myself at 105lbs, probably gonna gain more as I continue lifting

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>Why bodyweight?
https://www.youtube.com/watch?v=Q69nII2xTXk
https://www.youtube.com/watch?v=q2EpAeXXhhE

>List of body weight progressions
https://www.youtube.com/playlist?list=PLrSHdrkatK5uyy5a7NQWnamKZVNsfUXw4

>Beginner Routine
https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine

>Intro to rings training series
https://www.youtube.com/watch?v=IaKgh2zwFfQ&index=1&list=PLTRvgIev8CN4Q4w_AUTmdZEB4qx2xpGhI


Comment too long. Click here to view the full text.
92 replies and 16 images submitted. Click here to view.
>>
>>
What are some prerequisites for iron cross training?
>>
>>38337495
>strong back lever
>strong muscle ups & dips
>strong very stable front support position
>straight arm ring flies with ease
Be very careful when training for the iron cross. Go very slowly and don't progress too fast as it's very easy to injure yourself.

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>hey son, did I ever tell you about all the times that I injected my body with an ever increasing dose of random chemicals in order to create the stunning visage that you are currently feasting your eyes on?
93 replies and 17 images submitted. Click here to view.
>>
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>>38334696
>>
>>38335003
Fucking prick
>>
>>38335003
what a cunt lol

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Okay fit, so ive been doing a brosplit for 4 months and i havent had a sliver of progress. Ive had a massive 3000kcal a day 100g of which is PROTIEN!

Why havent i gotten BIG yet? Anyways, i decided to give squats a go because i heard they're good for overall size, and after 4 months of not doing legs i feel like its about time.

So, please rate my form, and tell me what to do to improve it.
62 replies and 9 images submitted. Click here to view.
>>
>>38345077
bump someone please help
>>
Hahahaha. What?
>>
>>38345077
You need to use your lower back more or else you'll miss out on the back gainz.

Lessen your squat depth and lower your back so that it would be at a 90 degree angle with legs on every rep. Like parallel with the ground.

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V.E.R.Y I.M.P.O.R.T.A.N.T
http://www.strawpoll.me/11013467

http://www.strawpoll.me/11013467

http://www.strawpoll.me/11013467
311 replies and 26 images submitted. Click here to view.
>>
TRAPPY IS LIFT
>>
do I go and buy crisps or nah?
>>
>>38344980

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>tfw gf
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>>
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FFFFFFFFFFFUCK YOUUUUUUU CUNT
>>
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I'm with you anon. I have that feel right now. This happened monday:

>tfw about to take a final
>is at 7pm, GF meets me at 6:00, we spend some time on campus walking and hanging out. Parts with a kiss and I head to my final.
>Powered up I crush the final. Probably close to 100 will be my grade.
>She studies at the library for 3 hours waiting for me.
>We walk to my place together, fuck the shit out of her in celebration...
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>>
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>tfw gf but don't want to be in a relationship anymore

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https://www.youtube.com/watch?v=-dxqlXPyDl4

She posts videos like this every day.

She is the proof that calories in/calories out isn't always right. Some people can eat whatever they want and still maintain weight, while others gain weight even though they just breath around unhealthy food.

Try to prove this wrong.
53 replies and 9 images submitted. Click here to view.
>>
Oh shit she broke the basic laws of thermodynamics hehe xd.
Thanks for the link OP I'm going to share it on my Facebook.
>>
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>>38341685
>what is bulimia?
>what are laxatives?

If you don't think these are part of the equation, you're a fucking retard.

Do yourself a favour. Neck yourself.
>>
>>38341685
No it's because she has some weird disease you autist.
Xddddddddd

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> times when you found out you were doing a lift incorrectly

Post yours, this could help people trying to break to Intermediate.

Mine is pic related. I kept setting up my deadlift as if it were a squat. The result was bloody shins, inability to progress beyond 3 plates due to failing grip.
Gotta lift up your hips and have your shoulderblades in line with the bar.
65 replies and 4 images submitted. Click here to view.
>>
Just now, look at that image ;_;
>>
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>>38341681
Same
>>
>>38341674
i'm so fucki inflexible that I can't do like the left picture.
sumo or rdl as a substitute?

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>tfw no gf
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>>
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>>38340341
> tfw worst amount of gf to have is 1
>>
>>38340341
Go get one you dumb fuck
Only thing stopping you is you
Don't put girls on a pedestal most are as autistic if not more than you are
>>
Why the fuck do people want a girlfriend so much? The only reason you really want one is because of your primal desire to reproduce, although it might not seem like that. Wanting one is literally animal tier. Do you want to be a animal, or do you want to leave humanity behind?

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Is 1/2/3/4 measured in 5x5, 3x5, or 1rm?

Thanks
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>>
>>38339526
5rm
>>
>>38339526
10rm
>>
>>38339526
1rm


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