is thit guy natty? or is his routine worth trying?
The guy on right? If I remember correctly, he posted his progress on leddit.
Nearly every single person accused him of roiding and he basically got booed off.
His progress was so-so at start, then he suddenly got insanely ripped in the span of a couple months. Obvious user.
IMO a good physique can be accomplished by everyone. Say you're 6' 205 lbs and have a decent amount of mass, but nothing spectacular. Spend 5 months cutting down to ~170 and I guarantee you'll look similiar to pic related. BF% is everything.
That's Clark Kent. He used to trip on /fit/ in 2013-14
You can't be serious. I call BS.