Yo /fit/. Went to my parents house and found my old HD with my /fit/ folder. Most of the stuff I think is from 2011-2012.
I'm going to dump it for you guys.
There is also a lot of half naked "goal bodies" but I'll probably wait later to post those..
gonna contriboot with greatest story ever told on /fit/
I guess not, but who knows. I haven't gone through it all.
here OP have the latest product of /fit/ meme research as a token of appreciation for your dump
Thyroid problems like Hypothyroidism and hyperthyroidism are actually real things. They can definitely make it harder to lose or gain weight.
But in no way is it an excuse. Calories in > calories out still applies
God /fit/ was a shit show when this song came out...
Having no self control is a psychological disorder. Everything about you goes back to your brain chemistry, hormones etc. If you are fat, lazy, depressed, tired, that's not normal, it means something about your brain is abnormal.
I am on the very cusp of hypo myself, getting tired of cutting on 1400 kcal and bulking on 1900 when I'm 6'0. Doctors don't want to give you the meds you need though unless it's psychological shit that will mess you up and make you beta 4 lyf. Then they're happy to throw boatloads of Xanax, SSRIs, dope and all sorts at you.
Thanks OP haven't seen some of these in awhile.
The rope tricep extension hits my tris harder than dips or any of the other workouts. It's easier to concentrate on only using triceps from that position. Skullcrushers can also be good if you can stop your elbows flaring due to ego-pressing.
>" If you are fat, lazy, depressed, tired, that's not normal, it means something about your brain is abnormal."
no, it means you're a lazy fat fuck that got no ambition in life, stop making excuses about being a lazy fat fuck, fuck lazy fat fucks, if it was a brain thing i'd still be laying on the couch at mom's house and whenever she tells me to get up i'll respond with "something about my brain is abnormal"
but it fucking isn't, I am lazy but i would never let that stop me from working hard, so fuck off with your brain bullshit trying to make excuses and demolish what we're doing with our lives, that truth is, people love being lazy, and when they see someone busting his ass off and getting results they wouldn't dream of, they'll take the guilt off their shoulders by saying "it's not my fault my brain can't function proparly" so their brain does function, it's their fucking motivation and commitment that's fucked up
It's the name of the actor who plays in the movie "Home alone" mix with bulking.
I don't know how you don't get it
Please tell us what magical mystical organ controls your behaviors, thoughts and actions apart from your brain? Motivation, commitment, every single thought, every feeling, every action originates in the brain. Choosing to stay on the couch is proof of problems in the brain.
While you're totally right on a philosophical scale, accepting that the brain is a deterministic piece of shit, that you can't change through decisions is part of a downfall that makes you a lazy fuck.
Whereas people who don't know shit about deterministic philosophical views, hormones and whatever the brain does on a daily basis just get their arses off and do stuff. It's hard but it's worth it.
You know? Just do shit. Don't act like it's not your fault.
yeah, but there's a fucking difference between being lazy and embrassing it and staying a fat fuck forever, and being lazy but still working your ass off even if you hate it, knowing that this workout will pass but the results will appear, if it was up to us we will always be lying down and stuffing our faces with food, but that's not what life is about, that's not how life treats you, so even if i'm out of my compfort zone i'll still bust my ass off, because that's the difference between a great person and a lazy fat fuck, now back the fuck off to tumblr and whine about how you want to be aesthetic and good looking but can't, because i assure you no one on this board will tell you that being lazy is good
Actually if doctors were to give people the RIGHT drugs/meds (and some that don't even exist yet) we could have a more productive world. Things like SSRIs and benzos completely drain your life.
When on a test cycle your motivation levels skyrocket so much you want to conquer the world. If unemployed men were given shots of test it'd have more chance of working and being cost effective than throwing SSRIs at them to trap the brain in a beta state then giving them free money every month.
You're still talking like you're separate from your brain. Like your brain tells you to be lazy and "you" push through it, when really it's chemicals vs. chemicals with the drive coming out on top. Your tendency to make false assumptions based on nothing about "posting on tumblr" and "whining" is another function of your brain. As you may know, people who frequent this board all work out.
exactly, and you are your brain, you are the one tha controls the fuckin g chemical reactions, so when i get my ass up even if i hate it, i am the brain, my brain did that, and when someone else sits his ass all day and do nothing, it's him who doesn't want to do shit, but anyway let's go ahead with your bullshit.
assuming you're lazy and don't want to do shit, so you say stuff like "my brains is abnormal" isn't that just blaming yourself while thinking you're blaming "a part" of your body ? since you're the brain that talks and the brain that thinks and the brain that put those words into order ??? please tell me if i'm wrong
underagefag detected. Please leave now, 4chan is 18+.
No you don't control the reactions. You can completely alter your thought patterns by altering the levels of hormones and chemicals in the blood. You're just an observer which isn't a bad or scary thing actually.
One day we will be able to completely mould an entire personality and brain as we see fit just with the use of chemicals and hormones. We could turn a fat NEET into an alpha male who feels like running triathlons every day and reaches great heights in a competitive career. We could turn a Republican voter into a Democrat voter and vice versa. An atheist into a devout Christian.
People with anxiety and depression could actually be cured instead of taking SSRIs to transform them into yes-men zombies with zero productivity.
Gotta get tix for a show @ 10, and then I'm off to they gym.
Hope you guys had fun, and filled up your /fit/ folder.
I had quite a few giggles myself re-reading, re-discovering some of these,
I'll post more if the thread is still alive.
that is the most retarded thing i've ever read, and i've read a lot of shit on 4chan
>" You're just an observer which isn't a bad or scary thing actually."
you've literally just shitted on billions of years of evolution with that fucking sentence, you're literally saying that all the humans on this earth have no saying in what they don they don't control themselves thus just observers of what their brain is doing, wow, just wow, what if i fucking told you there are people that turn from a lazy fuck into a athlete, and there are people that like tunning everyday, there are people that love eating food and rather die while eating and also there are people that love running and rather die on the road while running, the difference between them is what they have been thru in their lives and what affected them the most, thus altering their brain to think in a certain way and to react in a certain way, please stop spouting bullshit, you are the brain, you are the one that put those thought in your head, and you are the one controlling your body, and you are the one making stupid fucking excuses to shit in your life
>not being a normie
get the fuck back to /b/, and leave this board alone, this board isn't yours
if i lay back for a whole week without doing nothing, i'll like it and will be doing that same shit for next couple months, but i don't, i force myself to work my ass off
the fatty has a better face tho, but that's mostly cause the blonde has a really weird face, either that or the pic is just from an unflattering angle
>thinking you can judge penis size in a flacid state
Haha, I bet you kiss girls faggot.
but what if it sorting my flexibility and unlocked splits mode?
but then again i could end up stuck and asking dogsis to get help.
>implying it's not just a dumb bitch pissing about on the machines
The stupid shit i used to do before finding /fit/ makes me blush.
>30 day squat challenge
>100s of starjumps
>accepting i was still beautiful as fattass but squeezed myself into industrial strength spanx
oh I did. hence:
>accepting i was still beautiful as fattass but squeezed myself into industrial strength spanx
I also used to think that going on the step machine would build me a booty.
>being this mad
>being this much of a pussy
>implying I made any of these
how the fuck did he get on top of that? So baffled.
Oh yeah, also believed that I could spot reduce and that weight watchers wasn't just a fucking scamcult.
I also didn't equate going from a 32C to a 32E having anything to do with me being a fat bitch.
I also thought that calories I ate when I had the muchies would metabolised faster.
The delusion was strong.
Go back to tumblr, you weak willed, apologistic piece of crap.
You choose what you do. Don't make excuses for yourself. If you "can't" go without sweets or soda, it means you don't really want to, and don't care about it enough.
If you're "too depressed to work out" you're just being lazy.
>anxiety and depression
Are only issues because we've started coddling them. They'd be strong enough to work through them and do shit anyway, but they get treated special, and so have no incentive to overcome their issues.
this. On meds for anxiety and depression. Working two full time jobs, got a dog and still control my diet. I don't physically have time in the day to lift until july when one of my contracts end. When July comes you better fucking believe I'm hitting that slow bulk and continuing on my journey to pic related.
When my dad committed suicide I finished my shitty liberal arts degree and got a 2:1.
No one is perfect but you have to grow some fucking self discipline.
This actually isn't as awkward as you think.
I've been on the opposite end of this before.
>at chess tournament
>playing grill (easy win)
>put both hands out for her to pick a hand (it's for deciding who's white or black)
>she does a double fist-bump
>we all had laughs and no one had to spill spaghetti
You dad commited suicide and yet you still think depression is only a problem because people are coddled? Holy shit
Yeah it may seem like that because people with depression either use all theur energy to still function or just go and fucking die
It's really not that simple
The amount of disrespect for the mind is unbelievable
>implying i'm not constantly exhausted
>implying i don't have regular panic attacks that leave me catatonic for a couple of days
My dad committed suicide from bipolar disorder where they threw every medication possible at him and they did fuck all. I am making sure I don't go down the same road.
People succeed in fitness with missing limbs/when pregnant/when suffering from a terminal illness/when suffering from schizophrenia etc.
If you can't find away around your weaknesses then you are disrespecting your own potential.
If he had been given the chance
>People succeed in fitness with missing limbs/when pregnant/when suffering from a terminal illness/when suffering from schizophrenia etc.
So what? Not everyone has to succeed in fitness, and specially someone with mental illness and limited energy, if fitness isn't even something important for them, do you srsly think it is fair to call those people lazy for not spending enetgy they don't have doing something they don't enjoy?
Mental illness is a very individual thing and it's just disgusting how uppity people get trying to tell others how to be in their own heads
ok then allow me to rephrase that to:
>People succeed in life with missing limbs/when pregnant/when suffering from a terminal illness/when suffering from schizophrenia etc.
>if fitness isn't even something important for them, do you srsly think it is fair to call those people lazy for not spending enetgy they don't have doing something they don't enjoy?
I think they are lazy if they don't try in general. I think they are lazy if they allow themselves to become amorphous blobs by feedin their depression and making it worse with junk food. I think they are lazy if they don't do everything in their power to improve their condition so they don't inflict it on their children. Strangely enough a good diet and exercise is one of the most regularly cited remedies for coping with depression.
So yes. I do think depressed people are lazy if they don't try to get /fit/ or improve their self care. They are wallowing in the mire.
>old HD with my /fit/ folder
>Most of the stuff I think is from 2011-2012.
Fuck, now I feel old as fuck. I think I did a dump last year, or two years ago when I found my old HDD, with 2007-2009 shit on it. Too bad it fell off a table and I don't have enough expendable income to get it fixed just for my old 4chan folders.
You just gotta own you know.
Acknowledge it was a mistake but make it funny. A lot of cringe moments can be escaped by being able to laugh at yourself.
Within reason of course, pic related.
empathy for other people? I say this from the privileged position (check it) of managing my illness.
It's fucking horrific. Attempted suicide a couple of times.
Still contemplate it often.
But I keep the bogeyman at bay with optimal diet and exercise and medication.
So how can you agree with peolle who say mental illness is just lazyness and that depression is not a real problem? You know how fucking hard it is. If it weren't for your meds and your coping skills where would you be?
it's lazyness if you don't fight it anon. If you don't develop some self respect by taking positive steps, no matter how tiny they are at first. I used to shower like every 4 days, used to eat shite, didn't brush my teeth, barely went outside, would punch the mirror and the walls. Would drink heavily and fuck randoms.
Started small by developing a hygiene routine and stopped fucking randoms. Then went on from there. Depression isn't just lazyness, but to not try combat it is.
Mississippi fag here, everyone is fat not just blacks. Most of the time it's the poor and stupid people who just eat shit all of the time (but even our native cuisine is crazy unhealthy, but so damn good) and are therefore the fattest and the majority of the poor and uneducated are blacks but most of the state is also poor and uneducated.
I'm tired of you HURR DURR BORN IN THE WRONG AGE fags.
>uggh justin bieber sucks, I like real music like jesters and Aimeric de Belenoi
>my lord used to hire chanting chorums so I have knwon real music for ages lol