I'm O neg, so I feel genetically obligated to give. They told me I couldn't lift for 12 hours, but it was a rest day so w/e.
The nurse was a real cutie, didn't talk to her much though. The girl sitting next to me was miring hard. I was going to talk to her, but she seemed to be having issues when I was leaving, so I just left.
>>34492333 unfortunately yeah blood giving can mess up your gains a bit. it's not too bad but your muscles need all that blood man. tell them to take it out of the arm you care less about. and if you lift RIGHT AFTER it might damage your fibres a bit, so wait ten minutes at least. as for girls, i've never met a hot girl there but i got a boner when the dude taking my blood compared my veins to ropes. that was cool.
Increase water intake on the day and the day after donating.
If donating whole blood, get more calories in that day and for a few days after. Don't be worried about having a few extra simple carbs that day. My place offers orange juice and milkshakes to new donors, and a full breakfast (bacon and egg roll) to regulars.
After you give whole blood 2-3 times, they'll likely start asking for plasma or platelets. These are very in-demand, and will not impact your gains so they are preferable.
>>34494250 >offers orange juice and milkshakes to new donors >tfw one around the corner gives complimentary juice, chocolate, biscuits, flavored milk and milkshake made by a sweet old lady every time you donate >Every time
>>34494407 Yes. Red Cross collects blood from donors and sells it to hospitals. What they're supposed to be doing with the money is use it to pay for administrative costs but as you said the CEO makes more than six figures a year. Donating blood is the ultimate jew. I'd even go as far to say that what they do is flat out immoral.
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