So I've been on hard mode (no pr0n, no FB/Instagram creeping) for 3 weeks and even though I haven't got the massive confidence boost that everyone is so fond of talking about, I've had many compliments about my voice getting deeper and I've noticed that my hair is shinier and my skin is clearer.
I'm about 7 weeks in and in the past few days I've gone out 4 days in a row and have had 3 dates lined up in that time. One day I had two dates in the same day. So it seems to be doing something. Also wet dreams are a thing for me now, which I never once had before sticking with nofap longer than a month. I envision myself finishing the year fap free and then moving on to nofap 2016.
Ive been on no-fap for about a year
Can't really say anything about male specific (pyshical) benefits
It's not so much about not fapping as it is about not viewing others as sexual potentials or w/e, for me
Ive noticed an increase in mood and energy, and basically that I feel more friendly towards the world after giving up orgasm and this sexual mindset
Sure sometimes it's still there, but mind's gonna mind
the first week is the hardest, once you get past day 4 or 5, you just cannot stop thinking about it. just always keep occupied and don't think of anything lustful. If that doesn't work and you get horny think of someone you don't find attractice like mom, dad, brother, sister ,etc
First few days of nofap are easy.
About a week in, you'll be jonesing for a fuck from anyone. Sex drive is very overt.
Two weeks in, you'll still have the "confidence" and the sex drive will be less persistent but it gets sneaky. You'll end up getting tricked into fapping.
I like nofap, only because I feel like shit after climax (whether its sex or fapping). The placebo benefits are just a sideshow.
II honestly thought that /fit/ would have more nofappers than this.
Ah well. I'll try a new thread once I reach 30 days or once I see some significant improvement (or if break my streak).