Is this routine fine? I'm doing it because my gym buddy uses it and my main motivation for going to the gym is working out with him.
PS. sæt = set
Mandag = Monday
Tirsdag = Tuesday
Onsdag = Wednesday
After finishing Wednesday the routine starts over from Monday. We work all Monday to Friday without rest days inbetween.
Thanks in advance brahs.
Guys should I do SS even if my goal is becoming an aethestic god like Zyzz?