>Dr. Oz said...
>I want to lose weight
>I don't want to count my calories
>I'm going to take a trip to japan and lose weight since all their food is healthier
>I want to lose weight
>I don't want to count my calories
>just change here Im your mom you shouldnt be embarrased.
>mfw dr öz too
>mfw they listen whatever he says
>mfw we can lead millions of americans as we wish
>This is your birthday present anon,
the guy who was using it in the tv commercial was really toned
brehs you don't even know
>tell my mum she should stop smoking or atleast smoke less
>she asks why
>tell her it causes cancer
>"no it doesn't they just try to pin everything on cancer"
>in australia we literally have on our packets 'causes cancer'
>told me sitting in front of my pc will cause me cancer before her smoking does
>listening in on a fat fuck's conversation because Im nosy
>"Dr. oz said its okay to pig out once a week"
if I had more confidence I would have said "Yeah once a week. Not every day, fat ass"
I feel so sorry for my mom. Shes wanted to lose weight and get fit since I (the youngest) was 2 years old. Im 22 now, and shes 45, and shes only gained weight. My brother and I have tried helping, but she just wont stick to a diet and will cave to bad food. She also is very insecure and would never join a gym or hot yoga or something. Its really a shame that shes literally been putting it off for decades.
>why are parents so FUCKING STUPID sometimes breh
Might work. You Americans add sugar to everything including your bread (you crazy fucks) so going to another country and eating the same food might make you lose weight just cos it doesn't have all the added sugar anymore.
>If you keep getting bigger then you won't look as tall
>squatting overhead will compress your spine and make you shorter
>tfw Mum loves me and doesn't want me to become a manlet
>mom is a personal trainer
>has a billion fitness certs
>took me to conferences to learn about fitness so I can learn the same stuff she has to learn for her CEU's
>records Dr. Oz just to watch and laugh at his stupidity that people buy into eventhough he admitted publically that he is a snake oil salesman
I'm glad I got dealt a good hand in life.
Yes and no. Piercing it allows it to open and not clog more. Mostly though, people drive it way too far and damage the skin and tissue underneath.
So,in case of retards, leave it alone
Yeast turns sugar into alcohol dumbass
woah easy there man!
thats his mom youre talking about!
>gluten free diet but no celiacs
>"i want to lose weight!"
>hot yoga 1hr everyday
>cycling 1hr everyday
>treadmill 1hr everyday
>weighttraining after treadmill 1hr everyday
>"if only i could do crossfit"
at least shes active, but i feel like the amount of calories she loses vs intake is insanely high
Noice, Istanbul is a great city. I've visited twice and have always enjoyed my stay. It sucks for you guys that you look exactly like arabs so you get a bad reputation in the rest of the world because of it.
Cigarettes don't cause cancer though. It's the inhilation of smoke that does.
If you were to take lettuce; roll it up, dry it and smoke it you would come down with similar symptoms as if you were smoking tobacco.
It's not the nicotine that kills it's the smoke. That's why anti-vape fags are losers.
I'm a non smoker btw
well bad luck i guess
mad so mad
to be honest, anything that isnt air, is probably going to kill you.
even vaping isnt 100% harmelss (i vape)
not sure. i dont know if posting can give people cancer.
what about you anon?
I really appreciate that you admitted that you would have said something if you had been more confident, instead of pretending you actually said the crazy thing you wanted to say like so many anons do.
>Both my parents have had herniated disc that they got from work, dad had to have his operated
>I work at their company, do the same work, do the most carrying as they are getting old
>I started lifting last spring
>late summer I started having slight back pain
>now we're pretty sure I got a herniated disc too
>"It's that weightlifting, you should stop doing those squats and deathlifts"
Not saying heavyass DLs and squats couldn't be partly to blame but...
>"It's not natural to lift more than your own bodyweight"
>"doing 5x 100kg squats wont make you strong, you just hurt yourself, doing 50x 10kg squats makes you alot stronger and won't injure you"
>"You should never again do heavy training, you'll break your back again"
Ever since i can remember my mum was on some kind of retarded crash diet and always wanted to loose weight. Shes like 110kg. Has diabetes.
After getting /fit i decided to help her and make her happy. I cooked all our meals, had her eat 700kcal under maintenance and took her to the gym with me. Even blew off some fuckface that made fun of me for lifting with my mum.
First, she was happy about her son spending so much time with her and lost 5kg. Then, progress slowed down and stopped altogether. We got into a huge fight when i found tons of empty snack boxes under her bed. She cried and yelled and complained but didn't admit she's sabotaging all our efforts. This happens 4 more times the next month. She eventually brings my dad to accept her old lifestyle again (my dad is a beta that let her get fat in the first place) but i refuse to accept her killing herself in front of our eyes
>huge bowl of frosted flakes as breakfast
>shitloads of snacks in the evening
my dad uncomfortably smiles and nods when my mum talks about food, i constantly argue with her about diet, ask her when she looked at herself naked the last time etc.
This always escalated into huge arguments and she accused me of bullying her.
Living in a toxic enviroment is no fun, so i moved out without telling my parents and left my mum a note saying: Mum, take off all your clothes and look at yourself in the mirror. And then, please, ask yourself again wether this is the life you want to life. I know you and dad don't have sex anymore. He would never tell you, but he doesn't think you're beautiful anymore. Dont call me except when you lost some weight. I will not live on your side as you kill yourself.
>she called me 100times begging me to come back the first month
>"lose weight ill be back in a second, otherwise you wont hear from me. I cant stand to see you stuff your face with whats killing you"
>she hasn't called in 5 month ;_;
>dad misses me like hell
okay easy there guy, this is a mom-science thread not a feels thread.
my country is ruled by a goverment that choosen by %50 of turkish people who are poor, uneducated and dont know what is goin on. rest is fighting against them while getting killed, prisoned and left jobless, if u keep up with the news
>right click image
>search google for this image
like holy shit nigger did you even try?
Holy Fucking Shit im still amazed at how the USA could become a super power
you need sugar to bake bread
kurds are fighting against the country. not specificly against the goverment. with the help of murica ofc. so, thanks for that.
here bombing at peace meeting three days ago
>your goverment is plain evil
>shouldn't be allowed in EU or NATO
dont be naive
okay see thats where youre wrong.
i added "i vape" as a confirmation that what im saying actaully goes against my practices. thereby what i say is not some kind of bias. shut your mouth you silly!
Shes right tho, who the fuck cares if your parents see you naked
You are literally a halfclone to both of them
Your dad coughed you up from his Dick and your mom pooped you out of her vagina
the purpose is to separate and cause war and hostility in country to eachother, so it will be easy to control
we dont know for sure who did the bombing yet. might be pkk, isis or any other puppet. hell, might be even an independent guy that dragged into doin it by mafia. doesnt really matter. look to whom it benefits. deffinetly not anybody that lives in turkey
>go to a cafe with mother last week
>trying to get her to lose weight because she's turning into a fat fuck since she retired 18 months ago
>waiter asks if we want drinks
>"oooo I'll be naughty and get an iced chocolate"
>"would you like whipped cream on that?"
>"oh okay hahaha"
How do I convey to her that eating shit is not a joke, especially at her age?
> be ausfag
> be chubbyfat just starting to lose weight
> chilling at home with mum on a hot summer's day, helping with some house chores and shit
> "you're sweating anon, just take your top off"
> don't want her to see my pasty white skin and fat belly
> "no i'm fine mum I'm not even that hot"
> my insides are almost at melting point
>have home gym in back yard
>do clean and jerk with gymbro
>we both go for pr's and get loud in the process
>mom comes out the window "anon your overdoing it"
>rehash old argument and in the end she say
>"youre doing too much weight,20 kg is enough"
>mfw its just the bar
This. Doubly true in Japan, where the general cooking philosophy is less about "Add shit until it tastes good" and more about "Make it fresher until it tastes good". Where an American adds sugary sauces, a Japanese person reduces the distance between both the live animal and the cooking surface as well as the cooking surface and your plate.
Finding excuses to travel the world and leverage cultural differences to your advantage sounds more exciting than sitting in your room meticulously working myfitnesspal. That anon's mom sounds cool as fuck.
The whole "add shit until it tastes good" really comes from French and Italian forms of cooking, where you follow the recipe, but taste as you go, and add salt, pepper, spices, or other ingredients to bring the flavor to where you want it.
>You don't have to be embarassed around e! You know how many times I cleaned your ass?
Thanks grandma that really helped.
>you got a good figure and sexy body already. You don't need to lift and get all bulky. You'll start looking like a guy. You should do your running more often than just twice a week r start doing yoga or zumba
>oh come on anon, why don't you take your shirt off and show your mommy how big you have become?
No baka, the average person in Nippon could tell you what province of their glorious land their ramen was grown just by tasting it.
Source: my grandfather killed the owner of this fucking website's grandfather in 1945
>don't lift heavyweight or you'll stunt your growth
My mom was the same until recently. My dad and her moved onto an island in the country and she just spends her time cycling and walking around now. She lost pounds and looks great now. Not that I'm into my mom or anything. N-no sir.
700kcal under was probably a bit much. You'd probably have had more success if you'd just gone 200-300 under. Would have taken longer but she wouldn't have been as likely to relapse and start eating snacks and shit. Also, did you work in cheat meals? Maybe take her for something as a celebration for finishing a weeks worth of workouts?
Kurds are a fairly backwards lot outside of urban areas, though that's partially from neglect by countries for which their territory is located, something fairly common in the middle east in terms of scale. The HDP has a lot of these more urbane kurds in their ranks, hopefully they'll be able to reverse current trends.
Try to make it seem easy, because with proper guidelines it can be. The opposite of this is acting like it's a huge struggle, which can put people into a panic.
I recommend telling her what is okay to consume.
If you eat only the things that are recommended then you really can't go wrong.
Give her an incentive of healthy sweets; make her a baked apple or brownies made with almond flour and honey. Reward her for sticking to her goals.
Even though I follow a certain type of Paleo, you pretty much can't go wrong with this list; http://www.whfoods.com/foodstoc.php
I don't eat any grains except for white rice (it's de-shelled, easier to digest) and einkorn wheat.
Also, check out a book called "Rich Food, Poor Food" by Mira and Jayson Calton.
The more pressing reason to not smoke isn't the cancer (which even most heavy smokers won't get) but the effects of smoke inhalation which will make your cardio shit and give you fun shit like emphysema. Phillip Morris intentionally had all their mandatory anti-smoking ads harp on and on about cancer but not mention the effects that most people will actually experience, knowing that people would then discount the issues arising from smoking when they didn't drop dead of lung cancer after smoking their first pack. Enjoy huffing and puffing up a flight of stairs like a 50 year old fatass when you're 30 if you smoke.
Vaping sidesteps the issue of smoke inhalation but has the unfortunate side effect of making you look like a total faggot.
>Nicotine is an insecticide and carcinogen.
So is caffeine. Nicotine is just more addictive and is a more powerful vaso-constrictor than caffeine.
>anon, I'm so proud of you for losing 60 pounds and getting in shape
>I wish I could lose some weight, but it's harder for women
>oh no, I could never count calories. it's too hard
>proceeds to buy an ~800 page diet book with fucking Dr. Phil on the cover
Bonus round: girlfriend's mother
>used to be thin, within the past ten years has gotten fat
>her job is really stressful and weird hours fucking with her sleep
>wants to lose weight, her doctor told her she's at risk of becoming diabetic
>joins Jenny Craig
>does that for maybe a week after buying into it fully, spending God knows how much money
>after a week is back to picking up McDonalds and pizzas up after dinner, while still complaining that she can't lose weight
>still turned other women in the family onto Jenny Craig
It's really rough watching her kill herself, and even though my girlfriend isn't close to her, it's tearing her apart too
you are a half your mother, you are also half of the guy she liked enough to let him fuck her raw dog.
Oh and if she is narcissistic, you might as well double that love for you, buddy
My Grandfather smoked his whole life. I was about 10 years old when my mother said to him, 'If you ever want to see your grandchildren graduate, you have to stop immediately.'. Tears welled up in his eyes when he realized what exactly was at stake. He gave it up immediately. Three years later he died of lung cancer. It was really sad and destroyed me. My mother said to me- 'Don't ever smoke. Please don't put your family through what your Grandfather put us through." I agreed. At 28, I have never touched a cigarette. I must say, I feel a very slight sense of regret for never having done it, because your post gave me cancer anyway.
speaking of moms brehs, why are the people that mire me the hardest are fucking older ladies? i cant go to the store without one trying to chat me up or smiling like a fucking psycho. i asked my mom and she just said "youre arms are huge. what do you expect"
>tfw no younger qts act this thirsty
So your gramps was slaying japs left and right, being a fucking man, and here you are, a fucking weeb posting on an anime forum defending Japanese cuisine.
I hope your grandfather died before he was able to see what a disappointment you would grow up to be. Poor guy.
Pretty much this. Nicotine is a very interesting drug too, it's the only one that's both stimulant and relaxant. Roll your own smokes with dodgy filters are ridiculously bad for you. I'm also a non-smoker.
I agree with you on everything except the addictive part. There are many more people addicted to caffeine than nicotine. Plus caffeine is ubiquitous, whereas nicotine is highly regulated and for a first time smoker not likely to be inhaled much without a hell of a lot of effort.
You inhale antifreeze when you vape. Sure you get a lot less tar, but saying vaping is harmless is misinformed.
Constant lung exposure to ethylene glycol and nicotine will give you cancer, my friend.
was supposed to be replied to by >>34551557
>recorded 50% squat and deadlift form videos
>mom is curious about what I do at the gym
>show her the videos
>"that seems dangerous"
>"nah mom I only lift around 60 kg here to check work on my form"
>"holy shit anon that is a lot of weight"
>"I want you to stop doing that"
>"but mom look how straight my back is"
I'm 23. She's talking a lot of crap lately. I've been losing fat for a while and she said to me I should stop do weighted exercises. I just say OK mom. There's no point in arguing. Anyway another month and I'm gone from here
Good for you. I'm your age and my mother has always been supportive of me and what I do. She more or less can't deal with things on her own though and whenever I'm home on vacations she always asks me to fix something or ask me to make financial decisions for her.
Fam you can't be serious. Pepe is fucking dead
I get shit for calling her out on not wanting to count calories and she always comes up with excuses.
She has been eating a lot better than she used to, avoiding more carbs than before etc, but still binging on fucking granola and raisins.
I told her they are fucking huge on carbs but she still does it.
Also she refuses to do cardio as much as she used to because she had high bloodpressure.
I'd usually give in and say ok fine you are sick then don't, but cardio is literally the best fucking solution for high bloodpressure, and avoiding carbs.
I recently started bulking because I'm fucking skelly mode and because of that she has let go of her diet some more because she needs a buddy to follow her throughout the diet or else she can't go through with it.
I want the best for her and yeah I am totally fucking tough when it comes to dieting, but she raised me on a clean diet and I have like no trouble following it (apart from the brown rice, fuck brown rice) so I feel no remorse force feeding her a 100% clean diet as it was exactly that I was raised on.
My Mom does this hilarious thing where we eats really poorly and doesn't drink water, only diet coke and she never cooks and she is so insecure she won't even wear sweats so she goes on a ten minute walk in the morning wearing jeans for exercise and one day my children are going to ask: "Why is Grandma always sitting down and breathing hard?". She'll die a good decade before she could have and her last 10-15 years will be a constant struggle against her unfit body. She will pay dearly for her choices.
>my GP said that if I start breastfeeding you again that I won't need the implants and my depression will fade.