>>34553038 Not even. It's per lb of lean body mass. And that's wrong. If you go pull up the study where they observed muscle mass with various protein intakes for both a caloric surplus group and a deficit group it shows that you can get away with .82g of protein per lb of lbm on a cut and like .68g of protein per lb of lbm on a bulk.
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.
If a post contains personal/copyrighted/illegal content you can contact me at firstname.lastname@example.org with that post and thread number and it will be removed as soon as possible.