Has anyone here ever gotten fat on purpose?
I'm thinking about trying to gain weight and i was wondering if i should do it or not.
My metabolism won't let me gain weight I'm 24 and can eat a whole cow and not gain a pound I've never broke 130 pounds so I'm honestly interested cause I'm tired of being small now and I have tried everything short of steroids to gain and still nothing....
The rate of your metabolism is determined almost exclusively by lean body mass and level of activity. As in, the variance in BMR (the degree of metabolism which is independent of activity) is a little over half a percent, or about 13 calories out of a 2500 calorie diet.
If you don't have much muscle, your metabolism is actually slower than it would be if you were bigger.
Well i just stopped moving from the couch,eating junk food all day and drinking.No activity at all plus overeating and bad food helped me go fat.I don't know if you're interested in this way though